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Nutrition comparison
Classic or Spicy, Chicken Thigh vs Bacon Biscuit
Compare calories, protein, carbs, fat, sodium, and fiber for these Popeye's menu items.
Quick answer
Classic or Spicy, Chicken Thigh is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Classic or Spicy, Chicken Thigh
280 kcal
Highest protein
Classic or Spicy, Chicken Thigh
14 g protein
Lowest carbs
Classic or Spicy, Chicken Thigh
7 g carbs
Lowest sodium
Classic or Spicy, Chicken Thigh
640 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Classic or Spicy, Chicken ThighSignature Chicken | 280 kcal | 14 g | 7 g | 21 g | 1 g | 640 mg |
| Bacon BiscuitBreakfast | 400 kcal | 8 g | 37 g | 25 g | 3 g | 780 mg |
Which should you choose?
Choose Classic or Spicy, Chicken Thigh if your priority is keeping calories lower. It has 280 calories per serving.
Choose Classic or Spicy, Chicken Thigh if you want the most protein. It has 14g protein per serving.
If sodium matters, Classic or Spicy, Chicken Thigh is the lighter sodium pick at 640mg.
Compare as a meal
Open these items in the Popeye's calculator to see combined calories and macros.
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