Last updated: Aug 9, 2026
Popeye's

Chicken Sandwich, Spicy

SandwichesPopular

Popeye's Chicken Sandwich, Spicy is fat-leaning, with about 55% of macro calories from fat. Each serving has 700 calories, 28g protein, 50g carbs, and 42g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving
Serving Size
700
Calories
Per serving
28 g
Protein
50 g
Carbs
42 g
Fat

Nutrition Facts

Amount per serving

Calories700 kcal
% Daily Value*
Total Fat 42 g54%
Saturated Fat 14 g70%
Trans Fat 2 g—
Cholesterol 90 mg30%
Sodium 1,470 mg64%
Total Carbohydrate 50 g18%
Dietary Fiber 2 g7%
Total Sugars 8 g—
Protein 28 g56%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

700
kcal
Protein28 g (16%)
Carbs50 g (29%)
Fat42 g (55%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate175 min walk

About 70 minutes of running for these calories.

Key Nutrients

Protein 28 g56%
Fiber 2 g7%
Sodium 1,470 mg64%
Sugars 8 g—
Saturated Fat 14 g70%
How we calculate these values

Diet Compatibility

High protein4/10 protein density from 28g protein and 700 calories.No
Lower carb50g carbs per serving.No
Low fat42g total fat per serving.No
High sugar8g total sugars per serving.No
High sodium1,470mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Chicken Sandwich, Spicy has 300 more calories than Bacon Biscuit and 20g more protein. Compare

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Chicken Sandwich, Spicy Compared With Nearby Items

Compared with Chicken Sandwich, Classic, another Sandwiches item at Popeye's, Chicken Sandwich, Spicy has the same calories as it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Chicken Sandwich, Spicy are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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