Nutrition comparison

12 oz Mochaccino vs 12 oz Black & Tan

Compare calories, protein, carbs, fat, sodium, and fiber for these Port City Java menu items.

Quick answer

12 oz Mochaccino is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
12 oz Mochaccino
300 kcal
Highest protein
12 oz Mochaccino
8 g protein
Lowest carbs
12 oz Mochaccino
31 g carbs
Lowest sodium
12 oz Black & Tan
95 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
12 oz MochaccinoHot Espresso Bar300 kcal8 g31 g18 g1 g105 mg
12 oz Black & TanHot Espresso Bar350 kcal7 g46 g17 g1 g95 mg

Which should you choose?

Choose 12 oz Mochaccino if your priority is keeping calories lower. It has 300 calories per serving.

Choose 12 oz Mochaccino if you want the most protein. It has 8g protein per serving.

If sodium matters, 12 oz Black & Tan is the lighter sodium pick at 95mg.

Compare as a meal

Open these items in the Port City Java calculator to see combined calories and macros.

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