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Last updated: Aug 9, 2026
Port City Java

12 oz Black & Tan

Hot Espresso BarPopular

Port City Java 12 oz Black & Tan is carb-leaning, with about 50% of macro calories from carb. Each serving has 350 calories, 7g protein, 46g carbs, and 17g fat, making it a lighter restaurant option to compare with larger meals.

12 oz
Serving Size
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350
Calories
Per serving
7 g
Protein
46 g
Carbs
17 g
Fat

Nutrition Facts

Amount per serving

Calories350 kcal
% Daily Value*
Total Fat 17 g22%
Saturated Fat 11 g55%
Trans Fat 0 g—
Cholesterol 70 mg23%
Sodium 95 mg4%
Total Carbohydrate 46 g17%
Dietary Fiber 1 g4%
Total Sugars 39 g—
Protein 7 g14%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

350
kcal
Protein7 g (8%)
Carbs46 g (50%)
Fat17 g (42%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2/10

8% of macro calories come from protein.

Satiety index4.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate88 min walk

About 35 minutes of running for these calories.

Key Nutrients

Protein 7 g14%
Fiber 1 g4%
Sodium 95 mg4%
Sugars 39 g—
Saturated Fat 11 g55%
How we calculate these values

Diet Compatibility

High protein2/10 protein density from 7g protein and 350 calories.No
Lower carb46g carbs per serving.No
Low fat17g total fat per serving.No
High sugar39g total sugars per serving.Yes
High sodium95mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Hot Espresso Bar

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12 oz Cappuccino70 kcal · 4 g protein12 oz Caramello Leche250 kcal · 6 g protein12 oz Con Panna50 kcal · 0 g protein12 oz Flavored Cappuccino180 kcal · 5 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

12 oz Black & Tan has 180 more calories than 12 oz Apple Cider and 7g more protein. Compare

12 oz Black & Tan has 280 more calories than 12 oz Cappuccino and 3g more protein. Compare

Compare with 12 oz Apple Cider

12 oz Black & Tan Compared With Nearby Items

Compared with 12 oz Caramello Leche, another Hot Espresso Bar item at Port City Java, 12 oz Black & Tan has 100 more calories than it and 1g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 12 oz Black & Tan are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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