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Nutrition comparison
24 oz Iced Flavored Coffee vs 12 oz Black & Tan
Compare calories, protein, carbs, fat, sodium, and fiber for these Port City Java menu items.
Quick answer
24 oz Iced Flavored Coffee is lowest in calories, while 12 oz Black & Tan gives the most protein.
Add all to calculatorLowest calories
24 oz Iced Flavored Coffee
110 kcal
Highest protein
12 oz Black & Tan
7 g protein
Lowest carbs
24 oz Iced Flavored Coffee
29 g carbs
Lowest sodium
24 oz Iced Flavored Coffee
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| 24 oz Iced Flavored CoffeeIced Coffee Bar | 110 kcal | 0 g | 29 g | 0 g | 0 g | 0 mg |
| 12 oz Black & TanHot Espresso Bar | 350 kcal | 7 g | 46 g | 17 g | 1 g | 95 mg |
Which should you choose?
Choose 24 oz Iced Flavored Coffee if your priority is keeping calories lower. It has 110 calories per serving.
Choose 12 oz Black & Tan if you want the most protein. It has 7g protein per serving.
If sodium matters, 24 oz Iced Flavored Coffee is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the Port City Java calculator to see combined calories and macros.
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