Nutrition comparison

24 oz Orange Juice vs 12 oz Black & Tan

Compare calories, protein, carbs, fat, sodium, and fiber for these Port City Java menu items.

Quick answer

24 oz Orange Juice is lowest in calories, while 12 oz Black & Tan gives the most protein.

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Lowest calories
24 oz Orange Juice
330 kcal
Highest protein
12 oz Black & Tan
7 g protein
Lowest carbs
12 oz Black & Tan
46 g carbs
Lowest sodium
24 oz Orange Juice
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
24 oz Orange JuiceJuices330 kcal6 g75 g0 g0 g0 mg
12 oz Black & TanHot Espresso Bar350 kcal7 g46 g17 g1 g95 mg

Which should you choose?

Choose 24 oz Orange Juice if your priority is keeping calories lower. It has 330 calories per serving.

Choose 12 oz Black & Tan if you want the most protein. It has 7g protein per serving.

If sodium matters, 24 oz Orange Juice is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Port City Java calculator to see combined calories and macros.

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