Nutrition comparison

24 oz Vanilla Slush'n Joe vs 12 oz Black & Tan

Compare calories, protein, carbs, fat, sodium, and fiber for these Port City Java menu items.

Quick answer

12 oz Black & Tan is lowest in calories, while 24 oz Vanilla Slush'n Joe gives the most protein.

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Lowest calories
12 oz Black & Tan
350 kcal
Highest protein
24 oz Vanilla Slush'n Joe
17 g protein
Lowest carbs
12 oz Black & Tan
46 g carbs
Lowest sodium
12 oz Black & Tan
95 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
24 oz Vanilla Slush'n JoeCoffee-Free (Cold)1,010 kcal17 g115 g54 g0 g330 mg
12 oz Black & TanHot Espresso Bar350 kcal7 g46 g17 g1 g95 mg

Which should you choose?

Choose 12 oz Black & Tan if your priority is keeping calories lower. It has 350 calories per serving.

Choose 24 oz Vanilla Slush'n Joe if you want the most protein. It has 17g protein per serving.

If sodium matters, 12 oz Black & Tan is the lighter sodium pick at 95mg.

Compare as a meal

Open these items in the Port City Java calculator to see combined calories and macros.

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