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Nutrition comparison
Impossible Sausage vs 12 oz Black & Tan
Compare calories, protein, carbs, fat, sodium, and fiber for these Port City Java menu items.
Quick answer
Impossible Sausage is lowest in calories, while 12 oz Black & Tan gives the most protein.
Add all to calculatorLowest calories
Impossible Sausage
100 kcal
Highest protein
12 oz Black & Tan
7 g protein
Lowest carbs
Impossible Sausage
4 g carbs
Lowest sodium
12 oz Black & Tan
95 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Impossible SausageBuild Your Own Breakfast | 100 kcal | 6 g | 4 g | 7 g | 1 g | 310 mg |
| 12 oz Black & TanHot Espresso Bar | 350 kcal | 7 g | 46 g | 17 g | 1 g | 95 mg |
Which should you choose?
Choose Impossible Sausage if your priority is keeping calories lower. It has 100 calories per serving.
Choose 12 oz Black & Tan if you want the most protein. It has 7g protein per serving.
If sodium matters, 12 oz Black & Tan is the lighter sodium pick at 95mg.
Compare as a meal
Open these items in the Port City Java calculator to see combined calories and macros.
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