Nutrition comparison

Sausage Patty vs 12 oz Black & Tan

Compare calories, protein, carbs, fat, sodium, and fiber for these Port City Java menu items.

Quick answer

Sausage Patty is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Sausage Patty
240 kcal
Highest protein
Sausage Patty
8 g protein
Lowest carbs
Sausage Patty
0 g carbs
Lowest sodium
12 oz Black & Tan
95 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Sausage PattyBuild Your Own Breakfast240 kcal8 g0 g23 g0 g450 mg
12 oz Black & TanHot Espresso Bar350 kcal7 g46 g17 g1 g95 mg

Which should you choose?

Choose Sausage Patty if your priority is keeping calories lower. It has 240 calories per serving.

Choose Sausage Patty if you want the most protein. It has 8g protein per serving.

If sodium matters, 12 oz Black & Tan is the lighter sodium pick at 95mg.

Compare as a meal

Open these items in the Port City Java calculator to see combined calories and macros.

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