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Last updated: Aug 9, 2026

Port City Java

12 oz Flavored Cappuccino

Hot Espresso BarPopular

Port City Java 12 oz Flavored Cappuccino is carb-leaning, with about 65% of macro calories from carb. Each serving has 180 calories, 5g protein, 30g carbs, and 5g fat, making it a lighter restaurant option to compare with larger meals.

12 oz

Serving Size

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180

Calories

Per serving

5 g

Protein

30 g

Carbs

5 g

Fat

Nutrition Facts

Amount per serving

Calories180 kcal

% Daily Value*

Total Fat 5 g6%

Saturated Fat 3 g15%

Trans Fat 0 g—

Cholesterol 20 mg7%

Sodium 75 mg3%

Total Carbohydrate 30 g11%

Dietary Fiber 0 g0%

Total Sugars 29 g—

Protein 5 g10%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

180

kcal

Protein5 g (11%)

Carbs30 g (65%)

Fat5 g (24%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.8/10

11% of macro calories come from protein.

Satiety index4.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate45 min walk

About 18 minutes of running for these calories.

Key Nutrients

Protein 5 g10%

Fiber 0 g0%

Sodium 75 mg3%

Sugars 29 g—

Saturated Fat 3 g15%

How we calculate these values

Diet Compatibility

High protein2.8/10 protein density from 5g protein and 180 calories.No

Lower carb30g carbs per serving.No

Low fat5g total fat per serving.No

High sugar29g total sugars per serving.Yes

High sodium75mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Hot Espresso Bar

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12 oz Black & Tan350 kcal · 7 g protein 12 oz Cappuccino70 kcal · 4 g protein 12 oz Caramello Leche250 kcal · 6 g protein 12 oz Con Panna50 kcal · 0 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

12 oz Flavored Cappuccino has 10 more calories than 12 oz Apple Cider and 5g more protein. Compare

12 oz Flavored Cappuccino has 170 fewer calories than 12 oz Black & Tan and 2g less protein. Compare

12 oz Apple Cider170 kcal · 0 g protein12 oz Black & Tan350 kcal · 7 g protein12 oz Cappuccino70 kcal · 4 g protein12 oz Caramello Leche250 kcal · 6 g protein12 oz Chai Latte190 kcal · 5 g protein12 oz Con Panna50 kcal · 0 g protein

Compare with 12 oz Apple Cider

12 oz Flavored Cappuccino Compared With Nearby Items

Compared with 12 oz Flavored Latte, another Hot Espresso Bar item at Port City Java, 12 oz Flavored Cappuccino has 20 fewer calories than it and 1g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 12 oz Flavored Cappuccino are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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