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Last updated: Aug 9, 2026
Port City Java

16 oz Flavored Latte

Hot Espresso BarPopular

Port City Java 16 oz Flavored Latte is carb-leaning, with about 61% of macro calories from carb. Each serving has 260 calories, 8g protein, 40g carbs, and 8g fat, making it a lighter restaurant option to compare with larger meals.

16 oz
Serving Size
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260
Calories
Per serving
8 g
Protein
40 g
Carbs
8 g
Fat

Nutrition Facts

Amount per serving

Calories260 kcal
% Daily Value*
Total Fat 8 g10%
Saturated Fat 5 g25%
Trans Fat 0 g—
Cholesterol 35 mg12%
Sodium 120 mg5%
Total Carbohydrate 40 g15%
Dietary Fiber 0 g0%
Total Sugars 38 g—
Protein 8 g16%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

260
kcal
Protein8 g (12%)
Carbs40 g (61%)
Fat8 g (27%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.1/10

12% of macro calories come from protein.

Satiety index5.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate65 min walk

About 26 minutes of running for these calories.

Key Nutrients

Protein 8 g16%
Fiber 0 g0%
Sodium 120 mg5%
Sugars 38 g—
Saturated Fat 5 g25%
How we calculate these values

Diet Compatibility

High protein3.1/10 protein density from 8g protein and 260 calories.No
Lower carb40g carbs per serving.No
Low fat8g total fat per serving.No
High sugar38g total sugars per serving.Yes
High sodium120mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Hot Espresso Bar

View all
12 oz Black & Tan350 kcal · 7 g protein12 oz Cappuccino70 kcal · 4 g protein12 oz Caramello Leche250 kcal · 6 g protein12 oz Con Panna50 kcal · 0 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

16 oz Flavored Latte has 90 more calories than 12 oz Apple Cider and 8g more protein. Compare

16 oz Flavored Latte has 90 fewer calories than 12 oz Black & Tan and 1g more protein. Compare

Compare with 12 oz Apple Cider

16 oz Flavored Latte Compared With Nearby Items

Compared with 12 oz Caramello Leche, another Hot Espresso Bar item at Port City Java, 16 oz Flavored Latte has 10 more calories than it and 2g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 16 oz Flavored Latte are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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