Nutrition comparison

Black Olive Slices vs 2-Foot Brookie in a Box

Compare calories, protein, carbs, fat, sodium, and fiber for these Port of Subs menu items.

Quick answer

Black Olive Slices is lowest in calories, while 2-Foot Brookie in a Box gives the most protein.

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Lowest calories
Black Olive Slices
27 kcal
Highest protein
2-Foot Brookie in a Box
33.2 g protein
Lowest carbs
Black Olive Slices
1.3 g carbs
Lowest sodium
Black Olive Slices
160 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Black Olive SlicesToppings & Additions - X-Large Subs Ingredients differ among locations and are specified below.27 kcal0 g1.3 g2.7 g0 g160 mg
2-Foot Brookie in a BoxSliced Fresh Catering Only catering items with an asterisk (*) have an option of a macaroni, potato, or relish center. Nutrition information for 2-Foot Classic Sub with Salad Centers and trays calculated using Classic Sub #17 as sub choice, catering salads calculated using caesar as dressing choice, Chip Assortment calculated using Fritos as chip choice, and Definitely Desserts calculated using white chocolate macadamia nut as cookie choice.4,199 kcal33.2 g606 g174.8 g20.6 g2,721 mg

Which should you choose?

Choose Black Olive Slices if your priority is keeping calories lower. It has 27 calories per serving.

Choose 2-Foot Brookie in a Box if you want the most protein. It has 33.2g protein per serving.

If sodium matters, Black Olive Slices is the lighter sodium pick at 160mg.

Compare as a meal

Open these items in the Port of Subs calculator to see combined calories and macros.

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