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Port of Subs Nutrition

Explore Port of Subs nutrition information including menu calories, protein, carbs, fat, sodium and sugar.

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All ItemsLimited Time OnlyClassic Subs - 5" Small Subs are shown with white bread and include the default meat, cheese, & toppings.Classic Subs - 8" Medium Subs are shown with white bread and include the default meat, cheese, & toppings.Classic Subs - 12" Large Subs are shown with white bread and include the default meat, cheese, & toppings.Classic Subs - 24" X-Large Subs are shown with white bread and include the default meat, cheese, & toppings.Hot Subs - 5" Small Subs are shown with white bread and include the default meat, cheese, & toppings.Hot Subs - 8" Medium Subs are shown with white bread and include the default meat, cheese & toppings.Hot Subs - 12" Large Subs are shown with white bread and include the default meat, cheese & toppings.WrapsLettuce WrapsFresh Salads Nutrition information does not include salad dressing.Sides & ExtrasSoups - Small Ingredients differ among locations and are specified below.Soups - Large Ingredients differ among locations and are specified below.Fresh Baked DessertsKids Subs Subs are shown with white bread and American cheese.Kids TreatsBeverages - KidsBeverages - BottledBeverages - Fountain 21 fl ozBeverages - Fountain 32 fl ozBreakfast Nutrition information includes bread and wheat wrap. Subs are shown with white bread and include the default meat, cheese & toppings.Bread - Small SubsBread - Medium SubsBread - Large SubsBread - X-Large SubsBread - Kids SubsWrapSalad - LettuceCheese - Small SubsCheese - Medium Subs, Wraps, & SaladsCheese - Large SubsCheese - X-Large SubsCheese - Kids SubsCheese - Kids Grilled CheeseMeats - Small Subs Ingredients differ among locations and are specified below. Nutrition information provided by per serving in sub.Meats - Medium Subs Ingredients differ among locations and are specified below. Nutrition information provided by per serving in sub.Meats - Large Subs Ingredients differ among locations and are specified below. Nutrition information provided by per serving in sub.Meats - X-Large Subs Ingredients differ among locations and are specified below. Nutrition information provided by per serving in sub.Sauces - Small Subs & Kids Subs Ingredients differ among locations and are specified below.Sauces & Dressings - Medium Subs, Wraps, & Salads Ingredients differ among locations and are specified below.Sauces - Large Subs Ingredients differ among locations and are specified below.Sauces - X-Large Subs Ingredients differ among locations and are specified below.Toppings & Additions - Small Subs & Kids Subs Ingredients differ among locations and are specified below.Toppings & Additions - Medium Subs, Wraps, & Salads Ingredients differ among locations and are specified below.Toppings & Additions - Large Subs Ingredients differ among locations and are specified below.Toppings & Additions - X-Large Subs Ingredients differ among locations and are specified below.Shakers - Small Subs & Kids SubsShakers - Medium Subs, Wraps, & SaladsShakers - Large SubsShakers - X-Large SubsBoxed Lunches Nutrition information is shown for one boxed lunch containing a Classic Sub #17 on white bread with Fritos and a brownie.Sliced Fresh Catering Only catering items with an asterisk (*) have an option of a macaroni, potato, or relish center. Nutrition information for 2-Foot Classic Sub with Salad Centers and trays calculated using Classic Sub #17 as sub choice, catering salads calculated using caesar as dressing choice, Chip Assortment calculated using Fritos as chip choice, and Definitely Desserts calculated using white chocolate macadamia nut as cookie choice.Catering Salad Centers Catering salad center options are only available for the Admiral's Meat & Cheese Headliner, Main Course Meat & Cheese Masterpiece, and Top Deck Meat & Cheese Champion sliced fresh catering trays.

Showing 1-50 of 812 menu items

2-Foot Brookie in a Box illustration2-Foot Brookie in a BoxSliced Fresh Catering Only catering items with an asterisk (*) have an option of a macaroni, potato, or relish center. Nutrition information for 2-Foot Classic Sub with Salad Centers and trays calculated using Classic Sub #17 as sub choice, catering salads calculated using caesar as dressing choice, Chip Assortment calculated using Fritos as chip choice, and Definitely Desserts calculated using white chocolate macadamia nut as cookie choice.4,199 calories
2-Foot Brownie in a Box illustration2-Foot Brownie in a BoxSliced Fresh Catering Only catering items with an asterisk (*) have an option of a macaroni, potato, or relish center. Nutrition information for 2-Foot Classic Sub with Salad Centers and trays calculated using Classic Sub #17 as sub choice, catering salads calculated using caesar as dressing choice, Chip Assortment calculated using Fritos as chip choice, and Definitely Desserts calculated using white chocolate macadamia nut as cookie choice.3,199 calories
2-Foot Classic Sub Macaroni Salad Center illustration2-Foot Classic Sub Macaroni Salad CenterSliced Fresh Catering Only catering items with an asterisk (*) have an option of a macaroni, potato, or relish center. Nutrition information for 2-Foot Classic Sub with Salad Centers and trays calculated using Classic Sub #17 as sub choice, catering salads calculated using caesar as dressing choice, Chip Assortment calculated using Fritos as chip choice, and Definitely Desserts calculated using white chocolate macadamia nut as cookie choice.3,815 calories
2-Foot Classic Sub Potato Salad Center illustration2-Foot Classic Sub Potato Salad CenterSliced Fresh Catering Only catering items with an asterisk (*) have an option of a macaroni, potato, or relish center. Nutrition information for 2-Foot Classic Sub with Salad Centers and trays calculated using Classic Sub #17 as sub choice, catering salads calculated using caesar as dressing choice, Chip Assortment calculated using Fritos as chip choice, and Definitely Desserts calculated using white chocolate macadamia nut as cookie choice.3,248 calories
2-Foot Cookie in a Box illustration2-Foot Cookie in a BoxSliced Fresh Catering Only catering items with an asterisk (*) have an option of a macaroni, potato, or relish center. Nutrition information for 2-Foot Classic Sub with Salad Centers and trays calculated using Classic Sub #17 as sub choice, catering salads calculated using caesar as dressing choice, Chip Assortment calculated using Fritos as chip choice, and Definitely Desserts calculated using white chocolate macadamia nut as cookie choice.3,000 calories
4x4 Brookie illustration4x4 BrookieLimited Time Only954 calories
A&W Root Beer - 12 fl oz illustrationA&W Root Beer - 12 fl ozBeverages - Kids170 calories
A&W Root Beer - 21 fl oz illustrationA&W Root Beer - 21 fl ozBeverages - Fountain 21 fl oz305 calories
A&W Root Beer - 32 fl oz illustrationA&W Root Beer - 32 fl ozBeverages - Fountain 32 fl oz460 calories
Admiral's Meat & Cheese Headliner - 10-15 Guests * illustrationAdmiral's Meat & Cheese Headliner - 10-15 Guests *Sliced Fresh Catering Only catering items with an asterisk (*) have an option of a macaroni, potato, or relish center. Nutrition information for 2-Foot Classic Sub with Salad Centers and trays calculated using Classic Sub #17 as sub choice, catering salads calculated using caesar as dressing choice, Chip Assortment calculated using Fritos as chip choice, and Definitely Desserts calculated using white chocolate macadamia nut as cookie choice.3,212 calories
Admiral's Meat & Cheese Headliner - 15-20 Guests * illustrationAdmiral's Meat & Cheese Headliner - 15-20 Guests *Sliced Fresh Catering Only catering items with an asterisk (*) have an option of a macaroni, potato, or relish center. Nutrition information for 2-Foot Classic Sub with Salad Centers and trays calculated using Classic Sub #17 as sub choice, catering salads calculated using caesar as dressing choice, Chip Assortment calculated using Fritos as chip choice, and Definitely Desserts calculated using white chocolate macadamia nut as cookie choice.4,447 calories
Admiral's Meat & Cheese Headliner - 20-25 Guests * illustrationAdmiral's Meat & Cheese Headliner - 20-25 Guests *Sliced Fresh Catering Only catering items with an asterisk (*) have an option of a macaroni, potato, or relish center. Nutrition information for 2-Foot Classic Sub with Salad Centers and trays calculated using Classic Sub #17 as sub choice, catering salads calculated using caesar as dressing choice, Chip Assortment calculated using Fritos as chip choice, and Definitely Desserts calculated using white chocolate macadamia nut as cookie choice.5,682 calories
All American Club - 12" Large illustrationAll American Club - 12" LargeHot Subs - 12" Large Subs are shown with white bread and include the default meat, cheese & toppings.848 calories
All American Club - 5" Small illustrationAll American Club - 5" SmallHot Subs - 5" Small Subs are shown with white bread and include the default meat, cheese, & toppings.404 calories
All American Club - 8" Medium illustrationAll American Club - 8" MediumHot Subs - 8" Medium Subs are shown with white bread and include the default meat, cheese & toppings.608 calories
All American Club - Wrap illustrationAll American Club - WrapWraps674 calories
American White Cheese illustrationAmerican White CheeseCheese - Small Subs76 calories
American White Cheese illustrationAmerican White CheeseCheese - Medium Subs, Wraps, & Salads113 calories
American White Cheese illustrationAmerican White CheeseCheese - Large Subs151 calories
American White Cheese illustrationAmerican White CheeseCheese - X-Large Subs302 calories
American White Cheese illustrationAmerican White CheeseCheese - Kids Subs38 calories
American White Cheese illustrationAmerican White CheeseCheese - Kids Grilled Cheese113 calories
American White Cheese (SFO, SAC) illustrationAmerican White Cheese (SFO, SAC)Cheese - Small Subs76 calories
American White Cheese (SFO, SAC) illustrationAmerican White Cheese (SFO, SAC)Cheese - Medium Subs, Wraps, & Salads113 calories
American White Cheese (SFO, SAC) illustrationAmerican White Cheese (SFO, SAC)Cheese - Large Subs151 calories
American White Cheese (SFO, SAC) illustrationAmerican White Cheese (SFO, SAC)Cheese - X-Large Subs302 calories
American White Cheese (SFO, SAC) illustrationAmerican White Cheese (SFO, SAC)Cheese - Kids Subs38 calories
American White Cheese (SFO, SAC) illustrationAmerican White Cheese (SFO, SAC)Cheese - Kids Grilled Cheese113 calories
Apple Juice Bottle illustrationApple Juice BottleBeverages - Kids140 calories
Apple Juice Bottle illustrationApple Juice BottleBeverages - Bottled140 calories
Apple Juice Box (SEA) illustrationApple Juice Box (SEA)Beverages - Kids100 calories
Apple Juice Box (SEA) illustrationApple Juice Box (SEA)Beverages - Bottled100 calories
Apple Juice Box (SFO) illustrationApple Juice Box (SFO)Beverages - Kids60 calories
Apple Juice Box (SFO) illustrationApple Juice Box (SFO)Beverages - Bottled60 calories
Apple Sauce illustrationApple SauceKids Treats70 calories
Avocado illustrationAvocadoToppings & Additions - Small Subs & Kids Subs Ingredients differ among locations and are specified below.42 calories
Avocado illustrationAvocadoToppings & Additions - Medium Subs, Wraps, & Salads Ingredients differ among locations and are specified below.83 calories
Avocado illustrationAvocadoToppings & Additions - Large Subs Ingredients differ among locations and are specified below.125 calories
Avocado illustrationAvocadoToppings & Additions - X-Large Subs Ingredients differ among locations and are specified below.250 calories
Avocado (MN, LV, PHX, SLC, SEA, POR) illustrationAvocado (MN, LV, PHX, SLC, SEA, POR)Toppings & Additions - Small Subs & Kids Subs Ingredients differ among locations and are specified below.55 calories
Avocado (MN, LV, PHX, SLC, SEA, POR) illustrationAvocado (MN, LV, PHX, SLC, SEA, POR)Toppings & Additions - Medium Subs, Wraps, & Salads Ingredients differ among locations and are specified below.110 calories
Avocado (MN, LV, PHX, SLC, SEA, POR) illustrationAvocado (MN, LV, PHX, SLC, SEA, POR)Toppings & Additions - Large Subs Ingredients differ among locations and are specified below.165 calories
Avocado (MN, LV, PHX, SLC, SEA, POR) illustrationAvocado (MN, LV, PHX, SLC, SEA, POR)Toppings & Additions - X-Large Subs Ingredients differ among locations and are specified below.330 calories
BBQ Sauce illustrationBBQ SauceSauces - Small Subs & Kids Subs Ingredients differ among locations and are specified below.56 calories
BBQ Sauce illustrationBBQ SauceSauces & Dressings - Medium Subs, Wraps, & Salads Ingredients differ among locations and are specified below.112 calories
BBQ Sauce illustrationBBQ SauceSauces - Large Subs Ingredients differ among locations and are specified below.168 calories
BBQ Sauce illustrationBBQ SauceSauces - X-Large Subs Ingredients differ among locations and are specified below.336 calories
Bacon illustrationBaconToppings & Additions - Small Subs & Kids Subs Ingredients differ among locations and are specified below.109 calories
Bacon illustrationBaconToppings & Additions - Medium Subs, Wraps, & Salads Ingredients differ among locations and are specified below.145 calories
Bacon illustrationBaconToppings & Additions - Large Subs Ingredients differ among locations and are specified below.181 calories