Nutrition comparison

Cold Pastrami - X-Large (Classic Sub #9) vs 2-Foot Brookie in a Box

Compare calories, protein, carbs, fat, sodium, and fiber for these Port of Subs menu items.

Quick answer

Cold Pastrami - X-Large (Classic Sub #9) is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Cold Pastrami - X-Large (Classic Sub #9)
269 kcal
Highest protein
Cold Pastrami - X-Large (Classic Sub #9)
44.8 g protein
Lowest carbs
Cold Pastrami - X-Large (Classic Sub #9)
0 g carbs
Lowest sodium
Cold Pastrami - X-Large (Classic Sub #9)
2,553.6 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Cold Pastrami - X-Large (Classic Sub #9)Meats - X-Large Subs Ingredients differ among locations and are specified below. Nutrition information provided by per serving in sub.269 kcal44.8 g0 g11.2 g0 g2,554 mg
2-Foot Brookie in a BoxSliced Fresh Catering Only catering items with an asterisk (*) have an option of a macaroni, potato, or relish center. Nutrition information for 2-Foot Classic Sub with Salad Centers and trays calculated using Classic Sub #17 as sub choice, catering salads calculated using caesar as dressing choice, Chip Assortment calculated using Fritos as chip choice, and Definitely Desserts calculated using white chocolate macadamia nut as cookie choice.4,199 kcal33.2 g606 g174.8 g20.6 g2,721 mg

Which should you choose?

Choose Cold Pastrami - X-Large (Classic Sub #9) if your priority is keeping calories lower. It has 269 calories per serving.

Choose Cold Pastrami - X-Large (Classic Sub #9) if you want the most protein. It has 44.8g protein per serving.

If sodium matters, Cold Pastrami - X-Large (Classic Sub #9) is the lighter sodium pick at 2,554mg.

Compare as a meal

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