Nutrition comparison

Fruit Medley - 15-20 Guests vs 2-Foot Brownie in a Box

Compare calories, protein, carbs, fat, sodium, and fiber for these Port of Subs menu items.

Quick answer

Fruit Medley - 15-20 Guests is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Fruit Medley - 15-20 Guests
1,996 kcal
Highest protein
Fruit Medley - 15-20 Guests
29.8 g protein
Lowest carbs
2-Foot Brownie in a Box
464 g carbs
Lowest sodium
Fruit Medley - 15-20 Guests
419.7 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Fruit Medley - 15-20 GuestsSliced Fresh Catering Only catering items with an asterisk (*) have an option of a macaroni, potato, or relish center. Nutrition information for 2-Foot Classic Sub with Salad Centers and trays calculated using Classic Sub #17 as sub choice, catering salads calculated using caesar as dressing choice, Chip Assortment calculated using Fritos as chip choice, and Definitely Desserts calculated using white chocolate macadamia nut as cookie choice.1,996 kcal29.8 g502.3 g0 g29.8 g420 mg
2-Foot Brownie in a BoxSliced Fresh Catering Only catering items with an asterisk (*) have an option of a macaroni, potato, or relish center. Nutrition information for 2-Foot Classic Sub with Salad Centers and trays calculated using Classic Sub #17 as sub choice, catering salads calculated using caesar as dressing choice, Chip Assortment calculated using Fritos as chip choice, and Definitely Desserts calculated using white chocolate macadamia nut as cookie choice.3,199 kcal23.2 g464 g128.8 g16.6 g1,981 mg

Which should you choose?

Choose Fruit Medley - 15-20 Guests if your priority is keeping calories lower. It has 1,996 calories per serving.

Choose Fruit Medley - 15-20 Guests if you want the most protein. It has 29.8g protein per serving.

If sodium matters, Fruit Medley - 15-20 Guests is the lighter sodium pick at 420mg.

Compare as a meal

Open these items in the Port of Subs calculator to see combined calories and macros.

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