Nutrition comparison

Pepsi - 32 fl oz vs 2-Foot Brookie in a Box

Compare calories, protein, carbs, fat, sodium, and fiber for these Port of Subs menu items.

Quick answer

Pepsi - 32 fl oz is lowest in calories, while 2-Foot Brookie in a Box gives the most protein.

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Lowest calories
Pepsi - 32 fl oz
410 kcal
Highest protein
2-Foot Brookie in a Box
33.2 g protein
Lowest carbs
Pepsi - 32 fl oz
111 g carbs
Lowest sodium
Pepsi - 32 fl oz
85 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Pepsi - 32 fl ozBeverages - Fountain 32 fl oz410 kcal0 g111 g0 g0 g85 mg
2-Foot Brookie in a BoxSliced Fresh Catering Only catering items with an asterisk (*) have an option of a macaroni, potato, or relish center. Nutrition information for 2-Foot Classic Sub with Salad Centers and trays calculated using Classic Sub #17 as sub choice, catering salads calculated using caesar as dressing choice, Chip Assortment calculated using Fritos as chip choice, and Definitely Desserts calculated using white chocolate macadamia nut as cookie choice.4,199 kcal33.2 g606 g174.8 g20.6 g2,721 mg

Which should you choose?

Choose Pepsi - 32 fl oz if your priority is keeping calories lower. It has 410 calories per serving.

Choose 2-Foot Brookie in a Box if you want the most protein. It has 33.2g protein per serving.

If sodium matters, Pepsi - 32 fl oz is the lighter sodium pick at 85mg.

Compare as a meal

Open these items in the Port of Subs calculator to see combined calories and macros.

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