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Roasted Chicken Breast (MN) - X-Large (Classic Sub #16) vs 2-Foot Brownie in a Box
Compare calories, protein, carbs, fat, sodium, and fiber for these Port of Subs menu items.
Roasted Chicken Breast (MN) - X-Large (Classic Sub #16) is the strongest overall pick here: lower calories and the most protein among these items.
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Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Roasted Chicken Breast (MN) - X-Large (Classic Sub #16)Meats - X-Large Subs Ingredients differ among locations and are specified below. Nutrition information provided by per serving in sub. | 185 kcal | 34 g | 3.1 g | 4.6 g | 0 g | 1,608 mg |
| 2-Foot Brownie in a BoxSliced Fresh Catering Only catering items with an asterisk (*) have an option of a macaroni, potato, or relish center. Nutrition information for 2-Foot Classic Sub with Salad Centers and trays calculated using Classic Sub #17 as sub choice, catering salads calculated using caesar as dressing choice, Chip Assortment calculated using Fritos as chip choice, and Definitely Desserts calculated using white chocolate macadamia nut as cookie choice. | 3,199 kcal | 23.2 g | 464 g | 128.8 g | 16.6 g | 1,981 mg |
Which should you choose?
Choose Roasted Chicken Breast (MN) - X-Large (Classic Sub #16) if your priority is keeping calories lower. It has 185 calories per serving.
Choose Roasted Chicken Breast (MN) - X-Large (Classic Sub #16) if you want the most protein. It has 34g protein per serving.
If sodium matters, Roasted Chicken Breast (MN) - X-Large (Classic Sub #16) is the lighter sodium pick at 1,608mg.
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