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Last updated: Aug 9, 2026

Port of Subs

2-Foot Cookie in a Box

Sliced Fresh Catering Only catering items with an asterisk (*) have an option of a macaroni, potato, or relish center. Nutrition information for 2-Foot Classic Sub with Salad Centers and trays calculated using Classic Sub #17 as sub choice, catering salads calculated using caesar as dressing choice, Chip Assortment calculated using Fritos as chip choice, and Definitely Desserts calculated using white chocolate macadamia nut as cookie choice.Popular

Port of Subs 2-Foot Cookie in a Box is carb-leaning, with about 56% of macro calories from carb. Each serving has 3,000 calories, 30g protein, 426g carbs, and 138g fat, making it better suited to carb-aware planning than low-carb goals.

1 Order (678g)

Serving Size

678 g

Serving Weight

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3,000

Calories

Per serving

30 g

Protein

426 g

Carbs

138 g

Fat

Nutrition Facts

Amount per serving

Calories3,000 kcal

% Daily Value*

Total Fat 138 g177%

Saturated Fat 72 g360%

Trans Fat 0 g—

Cholesterol 210 mg70%

Sodium 2,220 mg97%

Total Carbohydrate 426 g155%

Dietary Fiber 12 g43%

Total Sugars 264 g—

Protein 30 g60%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

3,000

kcal

Protein30 g (4%)

Carbs426 g (56%)

Fat138 g (41%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1/10

4% of macro calories come from protein.

Satiety index4.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate750 min walk

About 300 minutes of running for these calories.

Key Nutrients

Protein 30 g60%

Fiber 12 g43%

Sodium 2,220 mg97%

Sugars 264 g—

Saturated Fat 72 g360%

How we calculate these values

Diet Compatibility

High protein1/10 protein density from 30g protein and 3,000 calories.No

Lower carb426g carbs per serving.No

Low fat138g total fat per serving.No

High sugar264g total sugars per serving.Yes

High sodium2,220mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Chocolate Chunk Cookie: Enriched Bleached Flour Bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Sugar, Semi-Sweet Chocolate Chips Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract,…

Allergens

Contains

WheatMilkEggSoy

Similar Items in Sliced Fresh Catering Only catering items with an asterisk (*) have an option of a macaroni, potato, or relish center. Nutrition information for 2-Foot Classic Sub with Salad Centers and trays calculated using Classic Sub #17 as sub choice, catering salads calculated using caesar as dressing choice, Chip Assortment calculated using Fritos as chip choice, and Definitely Desserts calculated using white chocolate macadamia nut as cookie choice.

View all

2-Foot Brookie in a Box4,199 kcal · 33.2 g protein 2-Foot Brownie in a Box3,199 kcal · 23.2 g protein 2-Foot Classic Sub Macaroni Salad Center3,815 kcal · 163.6 g protein 2-Foot Classic Sub Potato Salad Center3,248 kcal · 158 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

2-Foot Cookie in a Box has 1199 fewer calories than 2-Foot Brookie in a Box and 3.2g less protein. Compare

2-Foot Cookie in a Box has 199 fewer calories than 2-Foot Brownie in a Box and 6.8g more protein. Compare

2-Foot Brookie in a Box4,199 kcal · 33.2 g protein2-Foot Brownie in a Box3,199 kcal · 23.2 g protein2-Foot Classic Sub Macaroni Salad Center3,815 kcal · 163.6 g protein2-Foot Classic Sub Potato Salad Center3,248 kcal · 158 g protein4x4 Brookie954 kcal · 7.4 g proteinA&W Root Beer - 12 fl oz170 kcal · 0 g protein

Compare with 2-Foot Brookie in a Box

2-Foot Cookie in a Box Compared With Nearby Items

Compared with 2-Foot Brownie in a Box, another Sliced Fresh Catering Only catering items with an asterisk (*) have an option of a macaroni, potato, or relish center. Nutrition information for 2-Foot Classic Sub with Salad Centers and trays calculated using Classic Sub #17 as sub choice, catering salads calculated using caesar as dressing choice, Chip Assortment calculated using Fritos as chip choice, and Definitely Desserts calculated using white chocolate macadamia nut as cookie choice. item at Port of Subs, 2-Foot Cookie in a Box has 199 fewer calories than it and 6.8g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 2-Foot Cookie in a Box are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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