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Last updated: Aug 9, 2026

Port of Subs

All American Club - Wrap

WrapsPopular

Port of Subs All American Club - Wrap has a relatively balanced macro split: 26% protein, 38% carbs, and 37% fat. Each serving has 674 calories, 42.3g protein, 62.4g carbs, and 26.9g fat, making it a stronger fit for high-protein restaurant planning.

1 Wrap (292.5g)

Serving Size

292.5 g

Serving Weight

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674

Calories

Per serving

42.3 g

Protein

62.4 g

Carbs

26.9 g

Fat

Nutrition Facts

Amount per serving

Calories674 kcal

% Daily Value*

Total Fat 26.9 g34%

Saturated Fat 11.3 g57%

Trans Fat 0 g—

Cholesterol 94 mg31%

Sodium 2,277 mg99%

Total Carbohydrate 62.4 g23%

Dietary Fiber 5 g18%

Total Sugars 2.3 g—

Protein 42.3 g85%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

674

kcal

Protein42.3 g (26%)

Carbs62.4 g (38%)

Fat26.9 g (37%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.3/10

26% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate168 min walk

About 67 minutes of running for these calories.

Key Nutrients

Protein 42.3 g85%

Fiber 5 g18%

Sodium 2,277 mg99%

Sugars 2.3 g—

Saturated Fat 11.3 g57%

How we calculate these values

Diet Compatibility

High protein6.3/10 protein density from 42.3g protein and 674 calories.Yes

Lower carb62.4g carbs per serving.No

Low fat26.9g total fat per serving.No

High sugar2.3g total sugars per serving.No

High sodium2,277mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Wheat Wrap: Whole Wheat Flour, Bleached Wheat Flour (Enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil Shortening (Interesterified Soybean Oil, Hydrogenated Soybean Oil), Salt, Sodium Bicarbonate, Mono-…

Allergens

Contains

WheatMilkSoy

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

All American Club - Wrap has 3525 fewer calories than 2-Foot Brookie in a Box and 9g more protein. Compare

All American Club - Wrap has 2525 fewer calories than 2-Foot Brownie in a Box and 19g more protein. Compare

2-Foot Brookie in a Box4,199 kcal · 33.2 g protein2-Foot Brownie in a Box3,199 kcal · 23.2 g protein2-Foot Classic Sub Macaroni Salad Center3,815 kcal · 163.6 g protein2-Foot Classic Sub Potato Salad Center3,248 kcal · 158 g protein2-Foot Cookie in a Box3,000 kcal · 30 g protein4x4 Brookie954 kcal · 7.4 g protein

Compare with 2-Foot Brookie in a Box

All American Club - Wrap Compared With Nearby Items

Port of Subs All American Club - Wrap is listed in the Wraps category with 674 calories, 42.3g protein, 62.4g carbs, and 26.9g fat per serving.

Data Source and Methodology

Nutrition values for All American Club - Wrap are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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