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Last updated: Aug 9, 2026
Illustration for reference only
Port of Subs
Bacon - Medium (BLT)
Meats - Medium Subs Ingredients differ among locations and are specified below. Nutrition information provided by per serving in sub.Popular
Bacon: Cured with Water, Salt, Sugar, Smoke Flavoring, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite
1 Serving (54.4g)
Serving Size
54.4 g
Serving Weight
306
Calories
Per serving
17 g
Protein
0 g
Carbs
27.2 g
Fat
Nutrition Facts
Amount per serving
Calories306 kcal
% Daily Value*
Total Fat 27.2 g35%
Saturated Fat 10.2 g51%
Trans Fat 0 g—
Cholesterol 51 mg17%
Sodium 1,292 mg56%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 17 g34%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.
Nutrition Breakdown
306
kcal
Protein17 g (22%)
Carbs0 g (0%)
Fat27.2 g (78%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.
Key Nutrients
Protein 17 g34%
Fiber 0 g0%
Sodium 1,292 mg56%
Sugars 0 g—
Saturated Fat 10.2 g51%
Ingredients
Bacon: Cured with Water, Salt, Sugar, Smoke Flavoring, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite.
Allergens
Contains
Not listed
May contain
Not listed
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