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Last updated: Aug 9, 2026
Illustration for reference only
Port of Subs
Bacon - Small (BLT)
Meats - Small Subs Ingredients differ among locations and are specified below. Nutrition information provided by per serving in sub.Popular
Bacon: Cured with Water, Salt, Sugar, Smoke Flavoring, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite
1 Serving (34g)
Serving Size
34 g
Serving Weight
181
Calories
Per serving
11.3 g
Protein
0 g
Carbs
13.6 g
Fat
Nutrition Facts
Amount per serving
Calories181 kcal
% Daily Value*
Total Fat 13.6 g17%
Saturated Fat 4.5 g23%
Trans Fat 0 g—
Cholesterol 34 mg11%
Sodium 635 mg28%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 11.3 g23%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.
Nutrition Breakdown
181
kcal
Protein11.3 g (27%)
Carbs0 g (0%)
Fat13.6 g (73%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.
Key Nutrients
Protein 11.3 g23%
Fiber 0 g0%
Sodium 635 mg28%
Sugars 0 g—
Saturated Fat 4.5 g23%
Ingredients
Bacon: Cured with Water, Salt, Sugar, Smoke Flavoring, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite.
Allergens
Contains
Not listed
May contain
Not listed
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