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Last updated: Aug 9, 2026

Port of Subs

Box Lunch - Small

Boxed Lunches Nutrition information is shown for one boxed lunch containing a Classic Sub #17 on white bread with Fritos and a brownie.Popular

Port of Subs Box Lunch - Small is carb-leaning, with about 45% of macro calories from carb. Each serving has 1,227 calories, 41.1g protein, 137.5g carbs, and 55.8g fat, making it better suited to carb-aware planning than low-carb goals.

1 Order (423.7g)

Serving Size

423.7 g

Serving Weight

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1,227

Calories

Per serving

41.1 g

Protein

137.5 g

Carbs

55.8 g

Fat

Nutrition Facts

Amount per serving

Calories1,227 kcal

% Daily Value*

Total Fat 55.8 g72%

Saturated Fat 13.9 g69%

Trans Fat 0 g—

Cholesterol 80 mg27%

Sodium 2,407 mg105%

Total Carbohydrate 137.5 g50%

Dietary Fiber 7.4 g26%

Total Sugars 46.5 g—

Protein 41.1 g82%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,227

kcal

Protein41.1 g (14%)

Carbs137.5 g (45%)

Fat55.8 g (41%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.3/10

14% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate307 min walk

About 123 minutes of running for these calories.

Key Nutrients

Protein 41.1 g82%

Fiber 7.4 g26%

Sodium 2,407 mg105%

Sugars 46.5 g—

Saturated Fat 13.9 g69%

How we calculate these values

Diet Compatibility

High protein3.3/10 protein density from 41.1g protein and 1,227 calories.No

Lower carb137.5g carbs per serving.No

Low fat55.8g total fat per serving.No

High sugar46.5g total sugars per serving.Yes

High sodium2,407mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Tuna Salad: Tuna Salad (Tuna (White Tuna, Water, Vegetable Broth, Salt, Contains No Soy), Mayonnaise (Soybean Oil, Vinegar, Egg Yolk, Water, High Fructose Corn Syrup, Contains Less Than 2% Of: Salt, Spice, Calcium Disodium Edta To Protect Flavor), Relish…

Allergens

Contains

WheatMilkEggSoy

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Box Lunch - Small has 2972 fewer calories than 2-Foot Brookie in a Box and 7.9g more protein. Compare

Box Lunch - Small has 1972 fewer calories than 2-Foot Brownie in a Box and 17.9g more protein. Compare

2-Foot Brookie in a Box4,199 kcal · 33.2 g protein2-Foot Brownie in a Box3,199 kcal · 23.2 g protein2-Foot Classic Sub Macaroni Salad Center3,815 kcal · 163.6 g protein2-Foot Classic Sub Potato Salad Center3,248 kcal · 158 g protein2-Foot Cookie in a Box3,000 kcal · 30 g protein4x4 Brookie954 kcal · 7.4 g protein

Compare with 2-Foot Brookie in a Box

Box Lunch - Small Compared With Nearby Items

Port of Subs Box Lunch - Small is listed in the Boxed Lunches Nutrition information is shown for one boxed lunch containing a Classic Sub #17 on white bread with Fritos and a brownie. category with 1,227 calories, 41.1g protein, 137.5g carbs, and 55.8g fat per serving.

Data Source and Methodology

Nutrition values for Box Lunch - Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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