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Last updated: Aug 9, 2026

Port of Subs

Broccoli Cheese Soup, Large (SLC, DEN, MN)

Soups - Large Ingredients differ among locations and are specified below.Popular

Port of Subs Broccoli Cheese Soup, Large (SLC, DEN, MN) is fat-leaning, with about 65% of macro calories from fat. Each serving has 360 calories, 13.5g protein, 18g carbs, and 25.5g fat, making it worth balancing with lower-fat items in the same meal.

12 Fl oz (340.5g)

Serving Size

340.5 g

Serving Weight

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360

Calories

Per serving

13.5 g

Protein

18 g

Carbs

25.5 g

Fat

Nutrition Facts

Amount per serving

Calories360 kcal

% Daily Value*

Total Fat 25.5 g33%

Saturated Fat 9 g45%

Trans Fat 0 g—

Cholesterol 30 mg10%

Sodium 1,200 mg52%

Total Carbohydrate 18 g7%

Dietary Fiber 1.5 g5%

Total Sugars 7.5 g—

Protein 13.5 g27%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

360

kcal

Protein13.5 g (15%)

Carbs18 g (20%)

Fat25.5 g (65%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.8/10

15% of macro calories come from protein.

Satiety index8.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate90 min walk

About 36 minutes of running for these calories.

Key Nutrients

Protein 13.5 g27%

Fiber 1.5 g5%

Sodium 1,200 mg52%

Sugars 7.5 g—

Saturated Fat 9 g45%

How we calculate these values

Diet Compatibility

High protein3.8/10 protein density from 13.5g protein and 360 calories.No

Lower carb18g carbs per serving.Yes

Low fat25.5g total fat per serving.No

High sugar7.5g total sugars per serving.No

High sodium1,200mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Broccoli Cheese Soup (SLC, DEN, MN): Ingredients: Water, Skim Milk, Broccoli, Cheddar, Cheese (Milk, Cultures, Salt, Enzymes), Vegetable Oil (Corn And/Or Canola), Cream, Contains Less Than 2% Of: Modified Food Starch, Bleached Enriched Flour (Wheat Flour,…

Allergens

Contains

WheatMilkSoy

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Broccoli Cheese Soup, Large (SLC, DEN, MN) has 3839 fewer calories than 2-Foot Brookie in a Box and 19.7g less protein. Compare

Broccoli Cheese Soup, Large (SLC, DEN, MN) has 2839 fewer calories than 2-Foot Brownie in a Box and 9.7g less protein. Compare

2-Foot Brookie in a Box4,199 kcal · 33.2 g protein2-Foot Brownie in a Box3,199 kcal · 23.2 g protein2-Foot Classic Sub Macaroni Salad Center3,815 kcal · 163.6 g protein2-Foot Classic Sub Potato Salad Center3,248 kcal · 158 g protein2-Foot Cookie in a Box3,000 kcal · 30 g protein4x4 Brookie954 kcal · 7.4 g protein

Compare with 2-Foot Brookie in a Box

Broccoli Cheese Soup, Large (SLC, DEN, MN) Compared With Nearby Items

Port of Subs Broccoli Cheese Soup, Large (SLC, DEN, MN) is listed in the Soups - Large Ingredients differ among locations and are specified below. category with 360 calories, 13.5g protein, 18g carbs, and 25.5g fat per serving.

Data Source and Methodology

Nutrition values for Broccoli Cheese Soup, Large (SLC, DEN, MN) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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