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Last updated: Aug 9, 2026

Port of Subs

Broccoli Cheese Soup, Small (SLC, DEN, MN)

Soups - Small Ingredients differ among locations and are specified below.Popular

Port of Subs Broccoli Cheese Soup, Small (SLC, DEN, MN) is fat-leaning, with about 65% of macro calories from fat. Each serving has 240 calories, 9g protein, 12g carbs, and 17g fat, making it a lighter restaurant option to compare with larger meals.

8 Fl oz (227g)

Serving Size

227 g

Serving Weight

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240

Calories

Per serving

9 g

Protein

12 g

Carbs

17 g

Fat

Nutrition Facts

Amount per serving

Calories240 kcal

% Daily Value*

Total Fat 17 g22%

Saturated Fat 6 g30%

Trans Fat 0 g—

Cholesterol 20 mg7%

Sodium 800 mg35%

Total Carbohydrate 12 g4%

Dietary Fiber 1 g4%

Total Sugars 5 g—

Protein 9 g18%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

240

kcal

Protein9 g (15%)

Carbs12 g (20%)

Fat17 g (65%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.8/10

15% of macro calories come from protein.

Satiety index6.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate60 min walk

About 24 minutes of running for these calories.

Key Nutrients

Protein 9 g18%

Fiber 1 g4%

Sodium 800 mg35%

Sugars 5 g—

Saturated Fat 6 g30%

How we calculate these values

Diet Compatibility

High protein3.8/10 protein density from 9g protein and 240 calories.No

Lower carb12g carbs per serving.Yes

Low fat17g total fat per serving.No

High sugar5g total sugars per serving.No

High sodium800mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Broccoli Cheese Soup (SLC, DEN, MN): Ingredients: Water, Skim Milk, Broccoli, Cheddar, Cheese (Milk, Cultures, Salt, Enzymes), Vegetable Oil (Corn And/Or Canola), Cream, Contains Less Than 2% Of: Modified Food Starch, Bleached Enriched Flour (Wheat Flour,…

Allergens

Contains

WheatMilkSoy

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Broccoli Cheese Soup, Small (SLC, DEN, MN) has 3959 fewer calories than 2-Foot Brookie in a Box and 24.2g less protein. Compare

Broccoli Cheese Soup, Small (SLC, DEN, MN) has 2959 fewer calories than 2-Foot Brownie in a Box and 14.2g less protein. Compare

2-Foot Brookie in a Box4,199 kcal · 33.2 g protein2-Foot Brownie in a Box3,199 kcal · 23.2 g protein2-Foot Classic Sub Macaroni Salad Center3,815 kcal · 163.6 g protein2-Foot Classic Sub Potato Salad Center3,248 kcal · 158 g protein2-Foot Cookie in a Box3,000 kcal · 30 g protein4x4 Brookie954 kcal · 7.4 g protein

Compare with 2-Foot Brookie in a Box

Broccoli Cheese Soup, Small (SLC, DEN, MN) Compared With Nearby Items

Port of Subs Broccoli Cheese Soup, Small (SLC, DEN, MN) is listed in the Soups - Small Ingredients differ among locations and are specified below. category with 240 calories, 9g protein, 12g carbs, and 17g fat per serving.

Data Source and Methodology

Nutrition values for Broccoli Cheese Soup, Small (SLC, DEN, MN) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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