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Last updated: Aug 9, 2026

Port of Subs

Caesar Dressing

Sauces - Large Subs Ingredients differ among locations and are specified below.Popular

Port of Subs Caesar Dressing is fat-leaning, with about 89% of macro calories from fat. Each serving has 330 calories, 3g protein, 6g carbs, and 33g fat, making it a lighter restaurant option to compare with larger meals.

3 Fl oz (88.7g)

Serving Size

88.7 g

Serving Weight

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330

Calories

Per serving

3 g

Protein

6 g

Carbs

33 g

Fat

Nutrition Facts

Amount per serving

Calories330 kcal

% Daily Value*

Total Fat 33 g42%

Saturated Fat 6 g30%

Trans Fat 0.5 g—

Cholesterol 30 mg10%

Sodium 870 mg38%

Total Carbohydrate 6 g2%

Dietary Fiber 0 g0%

Total Sugars 3 g—

Protein 3 g6%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

330

kcal

Protein3 g (4%)

Carbs6 g (7%)

Fat33 g (89%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.9/10

4% of macro calories come from protein.

Satiety index1.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate83 min walk

About 33 minutes of running for these calories.

Key Nutrients

Protein 3 g6%

Fiber 0 g0%

Sodium 870 mg38%

Sugars 3 g—

Saturated Fat 6 g30%

How we calculate these values

Diet Compatibility

High protein0.9/10 protein density from 3g protein and 330 calories.No

Lower carb6g carbs per serving.Yes

Low fat33g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium870mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Soybean Oil, Distilled Vinegar, Water, Romano Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Egg Yolk, High Fructose Corn Syrup, Contains Less Than 2% Of: Salt, Sugar, Modified…

Allergens

Contains

MilkEggSoy

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Caesar Dressing has 3869 fewer calories than 2-Foot Brookie in a Box and 30.2g less protein. Compare

Caesar Dressing has 2869 fewer calories than 2-Foot Brownie in a Box and 20.2g less protein. Compare

2-Foot Brookie in a Box4,199 kcal · 33.2 g protein2-Foot Brownie in a Box3,199 kcal · 23.2 g protein2-Foot Classic Sub Macaroni Salad Center3,815 kcal · 163.6 g protein2-Foot Classic Sub Potato Salad Center3,248 kcal · 158 g protein2-Foot Cookie in a Box3,000 kcal · 30 g protein4x4 Brookie954 kcal · 7.4 g protein

Compare with 2-Foot Brookie in a Box

Caesar Dressing Compared With Nearby Items

Port of Subs Caesar Dressing is listed in the Sauces - Large Subs Ingredients differ among locations and are specified below. category with 330 calories, 3g protein, 6g carbs, and 33g fat per serving.

Data Source and Methodology

Nutrition values for Caesar Dressing are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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