Last updated: Aug 9, 2026
Illustration for reference only
Port of Subs

Chef Salad

Fresh Salads Nutrition information does not include salad dressing.Popular

Green Leaf Lettuce: Lettuce, Cucumbers: Cucumber, Tomatoes: Tomato, Turkey: Turkey Breast, Turkey Broth, Contains 2% Or Less Of Salt, Dextrose, Tapioca Starch, Modified Food Starch, Carrageenan, Sodium Phosphate, Vegetable Oil

1 Salad (384.3g)
Serving Size
384.3 g
Serving Weight
262
Calories
Per serving
20.8 g
Protein
12.3 g
Carbs
12.7 g
Fat

Nutrition Facts

Amount per serving

Calories262 kcal
% Daily Value*
Total Fat 12.7 g16%
Saturated Fat 7.2 g36%
Trans Fat 0 g
Cholesterol 60 mg20%
Sodium 1,036 mg45%
Total Carbohydrate 12.3 g4%
Dietary Fiber 1.2 g4%
Total Sugars 4.4 g
Protein 20.8 g42%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

262
kcal
Protein20.8 g (34%)
Carbs12.3 g (20%)
Fat12.7 g (46%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 20.8 g42%
Fiber 1.2 g4%
Sodium 1,036 mg45%
Sugars 4.4 g
Saturated Fat 7.2 g36%
How we calculate these values

Ingredients

Green Leaf Lettuce: Lettuce, Cucumbers: Cucumber, Tomatoes: Tomato, Turkey: Turkey Breast, Turkey Broth, Contains 2% Or Less Of Salt, Dextrose, Tapioca Starch, Modified Food Starch, Carrageenan, Sodium Phosphate, Vegetable Oil., Deli Ham: Cured with Water,…

Allergens

Contains

Milk

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.