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Last updated: Aug 9, 2026

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Port of Subs

Classic Sub #1 - Salad

Fresh Salads Nutrition information does not include salad dressing.Popular

Iceberg: Shredded Iceberg Lettuce: Lettuce, Deli Ham: Cured with Water, Dextrose, Salt, Potassium Lactate, Sodium Phosphate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite

1 Salad (358g)

Serving Size

358 g

Serving Weight

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413

Calories

Per serving

28.8 g

Protein

11.1 g

Carbs

27.7 g

Fat

Nutrition Facts

Amount per serving

Calories413 kcal

% Daily Value*

Total Fat 27.7 g35%

Saturated Fat 12.6 g63%

Trans Fat 0 g—

Cholesterol 95 mg32%

Sodium 2,960 mg129%

Total Carbohydrate 11.1 g4%

Dietary Fiber 2.4 g9%

Total Sugars 7.3 g—

Protein 28.8 g58%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

413

kcal

Protein28.8 g (28%)

Carbs11.1 g (11%)

Fat27.7 g (61%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 28.8 g58%

Fiber 2.4 g9%

Sodium 2,960 mg129%

Sugars 7.3 g—

Saturated Fat 12.6 g63%

How we calculate these values

Ingredients

Iceberg: Shredded Iceberg Lettuce: Lettuce, Deli Ham: Cured with Water, Dextrose, Salt, Potassium Lactate, Sodium Phosphate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite., Tomatoes: Tomato, Provolone: Pasteurized Milk, Cheese Culture, Salt And…

Allergens

Contains

Milk

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.