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Last updated: Aug 9, 2026
Illustration for reference only
Port of Subs
Classic Sub #10 - Salad
Fresh Salads Nutrition information does not include salad dressing.Popular
Iceberg: Shredded Iceberg Lettuce: Lettuce, Chicken Breast: Chicken Breast, Water, Salt, Dextrose, Sodium Phosphate, Vegatable Oil
1 Salad (372.2g)
Serving Size
372.2 g
Serving Weight
289
Calories
Per serving
31.5 g
Protein
11.1 g
Carbs
11.2 g
Fat
Nutrition Facts
Amount per serving
Calories289 kcal
% Daily Value*
Total Fat 11.2 g14%
Saturated Fat 5 g25%
Trans Fat 0 g—
Cholesterol 98 mg33%
Sodium 2,432 mg106%
Total Carbohydrate 11.1 g4%
Dietary Fiber 2.4 g9%
Total Sugars 5.4 g—
Protein 31.5 g63%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.
Nutrition Breakdown
289
kcal
Protein31.5 g (46%)
Carbs11.1 g (16%)
Fat11.2 g (37%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.
Key Nutrients
Protein 31.5 g63%
Fiber 2.4 g9%
Sodium 2,432 mg106%
Sugars 5.4 g—
Saturated Fat 5 g25%
Ingredients
Iceberg: Shredded Iceberg Lettuce: Lettuce, Chicken Breast: Chicken Breast, Water, Salt, Dextrose, Sodium Phosphate, Vegatable Oil., Tomatoes: Tomato, Provolone: Pasteurized Milk, Cheese Culture, Salt And Enzymes, Red Onions: Onion, Oregano: Ground Oregano,…
Allergens
Contains
Milk
May contain
Not listed
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