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Last updated: Aug 9, 2026

Port of Subs

Classic Sub #10 - Wrap

WrapsPopular

Port of Subs Classic Sub #10 - Wrap is carb-leaning, with about 43% of macro calories from carb. Each serving has 615 calories, 39.8g protein, 64.2g carbs, and 20.2g fat, making it a stronger fit for high-protein restaurant planning.

1 Wrap (353.2g)

Serving Size

353.2 g

Serving Weight

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615

Calories

Per serving

39.8 g

Protein

64.2 g

Carbs

20.2 g

Fat

Nutrition Facts

Amount per serving

Calories615 kcal

% Daily Value*

Total Fat 20.2 g26%

Saturated Fat 8 g40%

Trans Fat 0 g—

Cholesterol 98 mg33%

Sodium 2,975 mg129%

Total Carbohydrate 64.2 g23%

Dietary Fiber 5.8 g21%

Total Sugars 2.2 g—

Protein 39.8 g80%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

615

kcal

Protein39.8 g (27%)

Carbs64.2 g (43%)

Fat20.2 g (30%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.5/10

27% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate154 min walk

About 61 minutes of running for these calories.

Key Nutrients

Protein 39.8 g80%

Fiber 5.8 g21%

Sodium 2,975 mg129%

Sugars 2.2 g—

Saturated Fat 8 g40%

How we calculate these values

Diet Compatibility

High protein6.5/10 protein density from 39.8g protein and 615 calories.Yes

Lower carb64.2g carbs per serving.No

Low fat20.2g total fat per serving.No

High sugar2.2g total sugars per serving.No

High sodium2,975mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Chicken Breast: Chicken Breast, Water, Salt, Dextrose, Sodium Phosphate, Vegatable Oil., Wheat Wrap: Whole Wheat Flour, Bleached Wheat Flour (Enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil Shortening…

Allergens

Contains

WheatMilkSoy

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Classic Sub #10 - Wrap has 3584 fewer calories than 2-Foot Brookie in a Box and 6.6g more protein. Compare

Classic Sub #10 - Wrap has 2584 fewer calories than 2-Foot Brownie in a Box and 16.6g more protein. Compare

2-Foot Brookie in a Box4,199 kcal · 33.2 g protein2-Foot Brownie in a Box3,199 kcal · 23.2 g protein2-Foot Classic Sub Macaroni Salad Center3,815 kcal · 163.6 g protein2-Foot Classic Sub Potato Salad Center3,248 kcal · 158 g protein2-Foot Cookie in a Box3,000 kcal · 30 g protein4x4 Brookie954 kcal · 7.4 g protein

Compare with 2-Foot Brookie in a Box

Classic Sub #10 - Wrap Compared With Nearby Items

Port of Subs Classic Sub #10 - Wrap is listed in the Wraps category with 615 calories, 39.8g protein, 64.2g carbs, and 20.2g fat per serving.

Data Source and Methodology

Nutrition values for Classic Sub #10 - Wrap are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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