Last updated: Aug 9, 2026
Illustration for reference only
Port of Subs

Classic Sub #11 - Salad

Fresh Salads Nutrition information does not include salad dressing.Popular

Iceberg: Shredded Iceberg Lettuce: Lettuce, Deli Ham: Cured with Water, Dextrose, Salt, Potassium Lactate, Sodium Phosphate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite

1 Salad (359.4g)
Serving Size
359.4 g
Serving Weight
294
Calories
Per serving
25.3 g
Protein
11 g
Carbs
14.7 g
Fat

Nutrition Facts

Amount per serving

Calories294 kcal
% Daily Value*
Total Fat 14.7 g19%
Saturated Fat 7.5 g37%
Trans Fat 0 g
Cholesterol 91 mg30%
Sodium 2,696 mg117%
Total Carbohydrate 11 g4%
Dietary Fiber 2.4 g9%
Total Sugars 8.5 g
Protein 25.3 g51%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

294
kcal
Protein25.3 g (37%)
Carbs11 g (16%)
Fat14.7 g (48%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 25.3 g51%
Fiber 2.4 g9%
Sodium 2,696 mg117%
Sugars 8.5 g
Saturated Fat 7.5 g37%
How we calculate these values

Ingredients

Iceberg: Shredded Iceberg Lettuce: Lettuce, Deli Ham: Cured with Water, Dextrose, Salt, Potassium Lactate, Sodium Phosphate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite., Tomatoes: Tomato, American White Cheese: American Cheese (Milk, Cheese…

Allergens

Contains

Milk

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.