Last updated: Aug 9, 2026
Illustration for reference only
Port of Subs

Classic Sub #12 - Salad

Fresh Salads Nutrition information does not include salad dressing.Popular

Iceberg: Shredded Iceberg Lettuce: Lettuce, Salami: Pork, Salt, Dextrose, Contains 2% Or Less of Beef, Flavorings, Lactic Acid Starter Culture, Natural Smoke Flavor, Sodium Nitrite, Spices, Vitamin C (Sodium Ascorbate), Bha, Bht, Citric Acid

1 Salad (299.4g)
Serving Size
299.4 g
Serving Weight
367
Calories
Per serving
20.4 g
Protein
8.9 g
Carbs
28.4 g
Fat

Nutrition Facts

Amount per serving

Calories367 kcal
% Daily Value*
Total Fat 28.4 g36%
Saturated Fat 12.8 g64%
Trans Fat 0 g
Cholesterol 67 mg22%
Sodium 2,328 mg101%
Total Carbohydrate 8.9 g3%
Dietary Fiber 2.4 g9%
Total Sugars 5.4 g
Protein 20.4 g41%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

367
kcal
Protein20.4 g (22%)
Carbs8.9 g (10%)
Fat28.4 g (69%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 20.4 g41%
Fiber 2.4 g9%
Sodium 2,328 mg101%
Sugars 5.4 g
Saturated Fat 12.8 g64%
How we calculate these values

Ingredients

Iceberg: Shredded Iceberg Lettuce: Lettuce, Salami: Pork, Salt, Dextrose, Contains 2% Or Less of Beef, Flavorings, Lactic Acid Starter Culture, Natural Smoke Flavor, Sodium Nitrite, Spices, Vitamin C (Sodium Ascorbate), Bha, Bht, Citric Acid., Tomatoes:…

Allergens

Contains

Milk

May contain

Not listed

Similar Items in Fresh Salads Nutrition information does not include salad dressing.

View all

No similar items found yet.

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI

Nutrition data is sourced from our database and may vary by location or preparation.