Last updated: Aug 9, 2026
Port of Subs

Classic Sub #13 - 5" Small

Classic Subs - 5" Small Subs are shown with white bread and include the default meat, cheese, & toppings.Popular

Port of Subs Classic Sub #13 - 5" Small is carb-leaning, with about 44% of macro calories from carb. Each serving has 364 calories, 26.5g protein, 40.2g carbs, and 11.2g fat, making it a stronger fit for high-protein restaurant planning.

1 Sandwich (230.6g)
Serving Size
230.6 g
Serving Weight
364
Calories
Per serving
26.5 g
Protein
40.2 g
Carbs
11.2 g
Fat

Nutrition Facts

Amount per serving

Calories364 kcal
% Daily Value*
Total Fat 11.2 g14%
Saturated Fat 4.6 g23%
Trans Fat 0 g—
Cholesterol 58 mg19%
Sodium 1,967 mg86%
Total Carbohydrate 40.2 g15%
Dietary Fiber 2 g7%
Total Sugars 3.7 g—
Protein 26.5 g53%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

364
kcal
Protein26.5 g (29%)
Carbs40.2 g (44%)
Fat11.2 g (27%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.3/10

29% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate91 min walk

About 36 minutes of running for these calories.

Key Nutrients

Protein 26.5 g53%
Fiber 2 g7%
Sodium 1,967 mg86%
Sugars 3.7 g—
Saturated Fat 4.6 g23%
How we calculate these values

Diet Compatibility

High protein7.3/10 protein density from 26.5g protein and 364 calories.Yes
Lower carb40.2g carbs per serving.No
Low fat11.2g total fat per serving.No
High sugar3.7g total sugars per serving.No
High sodium1,967mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

White Bread: Un-Bleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast Fresh, Sugar, Salt, Shortening Interesterified Soybean Oil, Hydrogenated Soybean Oil (Soybeans), Arctic (Wheat).,…

Allergens

Contains

WheatMilkSoy

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Classic Sub #13 - 5" Small has 3834 fewer calories than 2-Foot Brookie in a Box and 6.8g less protein. Compare

Classic Sub #13 - 5" Small has 2834 fewer calories than 2-Foot Brownie in a Box and 3.2g more protein. Compare

Compare with 2-Foot Brookie in a Box

Classic Sub #13 - 5" Small Compared With Nearby Items

Port of Subs Classic Sub #13 - 5" Small is listed in the Classic Subs - 5" Small Subs are shown with white bread and include the default meat, cheese, & toppings. category with 364 calories, 26.5g protein, 40.2g carbs, and 11.2g fat per serving.

Data Source and Methodology

Nutrition values for Classic Sub #13 - 5" Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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