Last updated: Aug 9, 2026
Illustration for reference only
Port of Subs

Classic Sub #13 - Salad

Fresh Salads Nutrition information does not include salad dressing.Popular

Iceberg: Shredded Iceberg Lettuce: Lettuce, Turkey: Turkey Breast, Turkey Broth, Contains 2% Or Less Of Salt, Dextrose, Tapioca Starch, Modified Food Starch, Carrageenan, Sodium Phosphate, Vegetable Oil

1 Salad (372.7g)
Serving Size
372.7 g
Serving Weight
291
Calories
Per serving
30.1 g
Protein
10.5 g
Carbs
15 g
Fat

Nutrition Facts

Amount per serving

Calories291 kcal
% Daily Value*
Total Fat 15 g19%
Saturated Fat 6.2 g31%
Trans Fat 0 g
Cholesterol 80 mg27%
Sodium 2,356 mg102%
Total Carbohydrate 10.5 g4%
Dietary Fiber 2.4 g9%
Total Sugars 6.7 g
Protein 30.1 g60%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

291
kcal
Protein30.1 g (40%)
Carbs10.5 g (14%)
Fat15 g (45%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 30.1 g60%
Fiber 2.4 g9%
Sodium 2,356 mg102%
Sugars 6.7 g
Saturated Fat 6.2 g31%
How we calculate these values

Ingredients

Iceberg: Shredded Iceberg Lettuce: Lettuce, Turkey: Turkey Breast, Turkey Broth, Contains 2% Or Less Of Salt, Dextrose, Tapioca Starch, Modified Food Starch, Carrageenan, Sodium Phosphate, Vegetable Oil., Cold Pastrami: Beef, Water, Isolated Soy Protein…

Allergens

Contains

MilkSoy

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.