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Last updated: Aug 9, 2026
Illustration for reference only
Port of Subs
Classic Sub #16 - Salad
Fresh Salads Nutrition information does not include salad dressing.Popular
Iceberg: Shredded Iceberg Lettuce: Lettuce, Chicken Breast: Chicken Breast, Water, Salt, Dextrose, Sodium Phosphate, Vegatable Oil
1 Salad (344.9g)
Serving Size
344.9 g
Serving Weight
357
Calories
Per serving
25.7 g
Protein
10.2 g
Carbs
22.7 g
Fat
Nutrition Facts
Amount per serving
Calories357 kcal
% Daily Value*
Total Fat 22.7 g29%
Saturated Fat 10.3 g52%
Trans Fat 0 g—
Cholesterol 98 mg33%
Sodium 2,406 mg105%
Total Carbohydrate 10.2 g4%
Dietary Fiber 2.4 g9%
Total Sugars 6.4 g—
Protein 25.7 g51%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.
Nutrition Breakdown
357
kcal
Protein25.7 g (30%)
Carbs10.2 g (12%)
Fat22.7 g (59%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.
Key Nutrients
Protein 25.7 g51%
Fiber 2.4 g9%
Sodium 2,406 mg105%
Sugars 6.4 g—
Saturated Fat 10.3 g52%
Ingredients
Iceberg: Shredded Iceberg Lettuce: Lettuce, Chicken Breast: Chicken Breast, Water, Salt, Dextrose, Sodium Phosphate, Vegatable Oil., Tomatoes: Tomato, Pepper Jack Cheese: Pepper Jack Cheese (Pasteurized Milk, Jalapeno Peppers, Cheese Cultures, Salt, Enzymes),…
Allergens
Contains
Milk
May contain
Not listed
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