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Last updated: Aug 9, 2026

Port of Subs

Classic Sub #2 - Lettuce Wrap

Lettuce WrapsPopular

Port of Subs Classic Sub #2 - Lettuce Wrap is fat-leaning, with about 44% of macro calories from fat. Each serving has 259 calories, 26.7g protein, 8.3g carbs, and 12.3g fat, making it a stronger fit for high-protein restaurant planning.

1 Lettuce Wrap (259.1g)

Serving Size

259.1 g

Serving Weight

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259

Calories

Per serving

26.7 g

Protein

8.3 g

Carbs

12.3 g

Fat

Nutrition Facts

Amount per serving

Calories259 kcal

% Daily Value*

Total Fat 12.3 g16%

Saturated Fat 6 g30%

Trans Fat 0 g—

Cholesterol 73 mg24%

Sodium 2,533 mg110%

Total Carbohydrate 8.3 g3%

Dietary Fiber 0.5 g2%

Total Sugars 3.9 g—

Protein 26.7 g53%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

259

kcal

Protein26.7 g (43%)

Carbs8.3 g (13%)

Fat12.3 g (44%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

43% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate65 min walk

About 26 minutes of running for these calories.

Key Nutrients

Protein 26.7 g53%

Fiber 0.5 g2%

Sodium 2,533 mg110%

Sugars 3.9 g—

Saturated Fat 6 g30%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 26.7g protein and 259 calories.Yes

Lower carb8.3g carbs per serving.Yes

Low fat12.3g total fat per serving.No

High sugar3.9g total sugars per serving.No

High sodium2,533mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Turkey: Turkey Breast, Turkey Broth, Contains 2% Or Less Of Salt, Dextrose, Tapioca Starch, Modified Food Starch, Carrageenan, Sodium Phosphate, Vegetable Oil., Deli Ham: Cured with Water, Dextrose, Salt, Potassium Lactate, Sodium Phosphate, Sodium Diacetate,…

Allergens

Contains

Milk

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Classic Sub #2 - Lettuce Wrap has 3940 fewer calories than 2-Foot Brookie in a Box and 6.6g less protein. Compare

Classic Sub #2 - Lettuce Wrap has 2940 fewer calories than 2-Foot Brownie in a Box and 3.4g more protein. Compare

2-Foot Brookie in a Box4,199 kcal · 33.2 g protein2-Foot Brownie in a Box3,199 kcal · 23.2 g protein2-Foot Classic Sub Macaroni Salad Center3,815 kcal · 163.6 g protein2-Foot Classic Sub Potato Salad Center3,248 kcal · 158 g protein2-Foot Cookie in a Box3,000 kcal · 30 g protein4x4 Brookie954 kcal · 7.4 g protein

Compare with 2-Foot Brookie in a Box

Classic Sub #2 - Lettuce Wrap Compared With Nearby Items

Port of Subs Classic Sub #2 - Lettuce Wrap is listed in the Lettuce Wraps category with 259 calories, 26.7g protein, 8.3g carbs, and 12.3g fat per serving.

Data Source and Methodology

Nutrition values for Classic Sub #2 - Lettuce Wrap are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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