Last updated: Aug 9, 2026
Illustration for reference only
Port of Subs

Classic Sub #5 - 8" Medium

Classic Subs - 8" Medium Subs are shown with white bread and include the default meat, cheese, & toppings.Popular

White Bread: Un-Bleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast Fresh, Sugar, Salt, Shortening Interesterified Soybean Oil, Hydrogenated Soybean Oil (Soybeans), Arctic (Wheat)

1 Sandwich (349.1g)
Serving Size
349.1 g
Serving Weight
562
Calories
Per serving
35.1 g
Protein
68.2 g
Carbs
16.6 g
Fat

Nutrition Facts

Amount per serving

Calories562 kcal
% Daily Value*
Total Fat 16.6 g21%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 78 mg26%
Sodium 3,345 mg145%
Total Carbohydrate 68.2 g25%
Dietary Fiber 3.3 g12%
Total Sugars 8.9 g
Protein 35.1 g70%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

562
kcal
Protein35.1 g (25%)
Carbs68.2 g (48%)
Fat16.6 g (27%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 35.1 g70%
Fiber 3.3 g12%
Sodium 3,345 mg145%
Sugars 8.9 g
Saturated Fat 7 g35%
How we calculate these values

Ingredients

White Bread: Un-Bleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast Fresh, Sugar, Salt, Shortening Interesterified Soybean Oil, Hydrogenated Soybean Oil (Soybeans), Arctic (Wheat).,…

Allergens

Contains

WheatMilkSoy

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.