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Last updated: Aug 9, 2026

Port of Subs

Classic Sub #6 - 5" Small

Classic Subs - 5" Small Subs are shown with white bread and include the default meat, cheese, & toppings.Popular

Port of Subs Classic Sub #6 - 5" Small is fat-leaning, with about 44% of macro calories from fat. Each serving has 435 calories, 19.6g protein, 42.1g carbs, and 21.6g fat, making it a moderate option for comparing calories and macros.

1 Sandwich (194.8g)

Serving Size

194.8 g

Serving Weight

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435

Calories

Per serving

19.6 g

Protein

42.1 g

Carbs

21.6 g

Fat

Nutrition Facts

Amount per serving

Calories435 kcal

% Daily Value*

Total Fat 21.6 g28%

Saturated Fat 10.3 g52%

Trans Fat 0 g—

Cholesterol 43 mg14%

Sodium 1,536 mg67%

Total Carbohydrate 42.1 g15%

Dietary Fiber 3.7 g13%

Total Sugars 3.4 g—

Protein 19.6 g39%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

435

kcal

Protein19.6 g (18%)

Carbs42.1 g (38%)

Fat21.6 g (44%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.5/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate109 min walk

About 44 minutes of running for these calories.

Key Nutrients

Protein 19.6 g39%

Fiber 3.7 g13%

Sodium 1,536 mg67%

Sugars 3.4 g—

Saturated Fat 10.3 g52%

How we calculate these values

Diet Compatibility

High protein4.5/10 protein density from 19.6g protein and 435 calories.No

Lower carb42.1g carbs per serving.No

Low fat21.6g total fat per serving.No

High sugar3.4g total sugars per serving.No

High sodium1,536mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

White Bread: Un-Bleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast Fresh, Sugar, Salt, Shortening Interesterified Soybean Oil, Hydrogenated Soybean Oil (Soybeans), Arctic (Wheat).,…

Allergens

Contains

WheatMilkSoy

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Classic Sub #6 - 5" Small has 3764 fewer calories than 2-Foot Brookie in a Box and 13.7g less protein. Compare

Classic Sub #6 - 5" Small has 2764 fewer calories than 2-Foot Brownie in a Box and 3.7g less protein. Compare

2-Foot Brookie in a Box4,199 kcal · 33.2 g protein2-Foot Brownie in a Box3,199 kcal · 23.2 g protein2-Foot Classic Sub Macaroni Salad Center3,815 kcal · 163.6 g protein2-Foot Classic Sub Potato Salad Center3,248 kcal · 158 g protein2-Foot Cookie in a Box3,000 kcal · 30 g protein4x4 Brookie954 kcal · 7.4 g protein

Compare with 2-Foot Brookie in a Box

Classic Sub #6 - 5" Small Compared With Nearby Items

Port of Subs Classic Sub #6 - 5" Small is listed in the Classic Subs - 5" Small Subs are shown with white bread and include the default meat, cheese, & toppings. category with 435 calories, 19.6g protein, 42.1g carbs, and 21.6g fat per serving.

Data Source and Methodology

Nutrition values for Classic Sub #6 - 5" Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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