Last updated: Aug 9, 2026
Illustration for reference only
Port of Subs

Classic Sub #6 - Salad

Fresh Salads Nutrition information does not include salad dressing.Popular

Iceberg: Shredded Iceberg Lettuce: Lettuce, Avocado: Avocado Pulp, Tomatoes: Tomato, Swiss Cheese: Pasteurized Part-Skim Milk, Cheese Culture, Salt And Enzymes, Provolone: Pasteurized Milk, Cheese Culture, Salt And Enzymes, Smokey Cheddar: Smoked Cheddar (Milk, Water, Whey, Sodium Phosphate, Salt, Cheese Culture, Sorbic Acid (Preservative), Lactic Acid, Enzymes, Color Added), Red Onions: Onion, Oregano: Ground Oregano, Pomace Olive Oil: Refined Olive Pomace Oil, Extra Virgin Olive Oil, Salt: Salt, Sodium Silicoaluminate

1 Salad (344.5g)
Serving Size
344.5 g
Serving Weight
423
Calories
Per serving
22.2 g
Protein
14.7 g
Carbs
32.4 g
Fat

Nutrition Facts

Amount per serving

Calories423 kcal
% Daily Value*
Total Fat 32.4 g42%
Saturated Fat 14.7 g73%
Trans Fat 0 g
Cholesterol 63 mg21%
Sodium 1,807 mg79%
Total Carbohydrate 14.7 g5%
Dietary Fiber 5.7 g20%
Total Sugars 6.2 g
Protein 22.2 g44%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

423
kcal
Protein22.2 g (20%)
Carbs14.7 g (13%)
Fat32.4 g (66%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 22.2 g44%
Fiber 5.7 g20%
Sodium 1,807 mg79%
Sugars 6.2 g
Saturated Fat 14.7 g73%
How we calculate these values

Ingredients

Iceberg: Shredded Iceberg Lettuce: Lettuce, Avocado: Avocado Pulp, Tomatoes: Tomato, Swiss Cheese: Pasteurized Part-Skim Milk, Cheese Culture, Salt And Enzymes, Provolone: Pasteurized Milk, Cheese Culture, Salt And Enzymes, Smokey Cheddar: Smoked Cheddar…

Allergens

Contains

Milk

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.