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Last updated: Aug 9, 2026

Port of Subs

Classic Sub #6 - Wrap

WrapsPopular

Port of Subs Classic Sub #6 - Wrap is fat-leaning, with about 49% of macro calories from fat. Each serving has 749 calories, 30.6g protein, 67.8g carbs, and 41.4g fat, making it better suited to carb-aware planning than low-carb goals.

1 Wrap (325.5g)

Serving Size

325.5 g

Serving Weight

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749

Calories

Per serving

30.6 g

Protein

67.8 g

Carbs

41.4 g

Fat

Nutrition Facts

Amount per serving

Calories749 kcal

% Daily Value*

Total Fat 41.4 g53%

Saturated Fat 17.7 g88%

Trans Fat 0 g—

Cholesterol 63 mg21%

Sodium 2,351 mg102%

Total Carbohydrate 67.8 g25%

Dietary Fiber 9.1 g32%

Total Sugars 3 g—

Protein 30.6 g61%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

749

kcal

Protein30.6 g (16%)

Carbs67.8 g (35%)

Fat41.4 g (49%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.1/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate187 min walk

About 75 minutes of running for these calories.

Key Nutrients

Protein 30.6 g61%

Fiber 9.1 g32%

Sodium 2,351 mg102%

Sugars 3 g—

Saturated Fat 17.7 g88%

How we calculate these values

Diet Compatibility

High protein4.1/10 protein density from 30.6g protein and 749 calories.No

Lower carb67.8g carbs per serving.No

Low fat41.4g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium2,351mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Wheat Wrap: Whole Wheat Flour, Bleached Wheat Flour (Enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil Shortening (Interesterified Soybean Oil, Hydrogenated Soybean Oil), Salt, Sodium Bicarbonate, Mono-…

Allergens

Contains

WheatMilkSoy

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Classic Sub #6 - Wrap has 3450 fewer calories than 2-Foot Brookie in a Box and 2.7g less protein. Compare

Classic Sub #6 - Wrap has 2450 fewer calories than 2-Foot Brownie in a Box and 7.3g more protein. Compare

2-Foot Brookie in a Box4,199 kcal · 33.2 g protein2-Foot Brownie in a Box3,199 kcal · 23.2 g protein2-Foot Classic Sub Macaroni Salad Center3,815 kcal · 163.6 g protein2-Foot Classic Sub Potato Salad Center3,248 kcal · 158 g protein2-Foot Cookie in a Box3,000 kcal · 30 g protein4x4 Brookie954 kcal · 7.4 g protein

Compare with 2-Foot Brookie in a Box

Classic Sub #6 - Wrap Compared With Nearby Items

Port of Subs Classic Sub #6 - Wrap is listed in the Wraps category with 749 calories, 30.6g protein, 67.8g carbs, and 41.4g fat per serving.

Data Source and Methodology

Nutrition values for Classic Sub #6 - Wrap are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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