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Last updated: Aug 9, 2026

Port of Subs

Classic Sub #8 - 12" Large

Classic Subs - 12" Large Subs are shown with white bread and include the default meat, cheese, & toppings.Popular

Port of Subs Classic Sub #8 - 12" Large is carb-leaning, with about 53% of macro calories from carb. Each serving has 759 calories, 48.6g protein, 99.1g carbs, and 17.8g fat, making it better suited to carb-aware planning than low-carb goals.

1 Sandwich (478.8g)

Serving Size

478.8 g

Serving Weight

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759

Calories

Per serving

48.6 g

Protein

99.1 g

Carbs

17.8 g

Fat

Nutrition Facts

Amount per serving

Calories759 kcal

% Daily Value*

Total Fat 17.8 g23%

Saturated Fat 7.5 g38%

Trans Fat 0 g—

Cholesterol 88 mg29%

Sodium 4,281 mg186%

Total Carbohydrate 99.1 g36%

Dietary Fiber 4.8 g17%

Total Sugars 9.5 g—

Protein 48.6 g97%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

759

kcal

Protein48.6 g (26%)

Carbs99.1 g (53%)

Fat17.8 g (21%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.4/10

26% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate190 min walk

About 76 minutes of running for these calories.

Key Nutrients

Protein 48.6 g97%

Fiber 4.8 g17%

Sodium 4,281 mg186%

Sugars 9.5 g—

Saturated Fat 7.5 g38%

How we calculate these values

Diet Compatibility

High protein6.4/10 protein density from 48.6g protein and 759 calories.Yes

Lower carb99.1g carbs per serving.No

Low fat17.8g total fat per serving.No

High sugar9.5g total sugars per serving.No

High sodium4,281mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Turkey: Turkey Breast, Turkey Broth, Contains 2% Or Less Of Salt, Dextrose, Tapioca Starch, Modified Food Starch, Carrageenan, Sodium Phosphate, Vegetable Oil., White Bread: Un-Bleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin…

Allergens

Contains

WheatMilkSoy

Compare with other items

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Quick comparisons

Classic Sub #8 - 12" Large has 3440 fewer calories than 2-Foot Brookie in a Box and 15.4g more protein. Compare

Classic Sub #8 - 12" Large has 2440 fewer calories than 2-Foot Brownie in a Box and 25.4g more protein. Compare

2-Foot Brookie in a Box4,199 kcal · 33.2 g protein2-Foot Brownie in a Box3,199 kcal · 23.2 g protein2-Foot Classic Sub Macaroni Salad Center3,815 kcal · 163.6 g protein2-Foot Classic Sub Potato Salad Center3,248 kcal · 158 g protein2-Foot Cookie in a Box3,000 kcal · 30 g protein4x4 Brookie954 kcal · 7.4 g protein

Compare with 2-Foot Brookie in a Box

Classic Sub #8 - 12" Large Compared With Nearby Items

Port of Subs Classic Sub #8 - 12" Large is listed in the Classic Subs - 12" Large Subs are shown with white bread and include the default meat, cheese, & toppings. category with 759 calories, 48.6g protein, 99.1g carbs, and 17.8g fat per serving.

Data Source and Methodology

Nutrition values for Classic Sub #8 - 12" Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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