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Last updated: Aug 9, 2026

Port of Subs

Classic Sub #8 - 5" Small

Classic Subs - 5" Small Subs are shown with white bread and include the default meat, cheese, & toppings.Popular

Port of Subs Classic Sub #8 - 5" Small is carb-leaning, with about 49% of macro calories from carb. Each serving has 356 calories, 25.6g protein, 42.7g carbs, and 8.7g fat, making it a stronger fit for high-protein restaurant planning.

1 Sandwich (240.6g)

Serving Size

240.6 g

Serving Weight

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356

Calories

Per serving

25.6 g

Protein

42.7 g

Carbs

8.7 g

Fat

Nutrition Facts

Amount per serving

Calories356 kcal

% Daily Value*

Total Fat 8.7 g11%

Saturated Fat 3.6 g18%

Trans Fat 0 g—

Cholesterol 50 mg17%

Sodium 2,052 mg89%

Total Carbohydrate 42.7 g16%

Dietary Fiber 2 g7%

Total Sugars 4.7 g—

Protein 25.6 g51%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

356

kcal

Protein25.6 g (29%)

Carbs42.7 g (49%)

Fat8.7 g (22%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.2/10

29% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate89 min walk

About 36 minutes of running for these calories.

Key Nutrients

Protein 25.6 g51%

Fiber 2 g7%

Sodium 2,052 mg89%

Sugars 4.7 g—

Saturated Fat 3.6 g18%

How we calculate these values

Diet Compatibility

High protein7.2/10 protein density from 25.6g protein and 356 calories.Yes

Lower carb42.7g carbs per serving.No

Low fat8.7g total fat per serving.No

High sugar4.7g total sugars per serving.No

High sodium2,052mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Turkey: Turkey Breast, Turkey Broth, Contains 2% Or Less Of Salt, Dextrose, Tapioca Starch, Modified Food Starch, Carrageenan, Sodium Phosphate, Vegetable Oil., White Bread: Un-Bleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin…

Allergens

Contains

WheatMilkSoy

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Classic Sub #8 - 5" Small has 3842 fewer calories than 2-Foot Brookie in a Box and 7.6g less protein. Compare

Classic Sub #8 - 5" Small has 2842 fewer calories than 2-Foot Brownie in a Box and 2.4g more protein. Compare

2-Foot Brookie in a Box4,199 kcal · 33.2 g protein2-Foot Brownie in a Box3,199 kcal · 23.2 g protein2-Foot Classic Sub Macaroni Salad Center3,815 kcal · 163.6 g protein2-Foot Classic Sub Potato Salad Center3,248 kcal · 158 g protein2-Foot Cookie in a Box3,000 kcal · 30 g protein4x4 Brookie954 kcal · 7.4 g protein

Compare with 2-Foot Brookie in a Box

Classic Sub #8 - 5" Small Compared With Nearby Items

Port of Subs Classic Sub #8 - 5" Small is listed in the Classic Subs - 5" Small Subs are shown with white bread and include the default meat, cheese, & toppings. category with 356 calories, 25.6g protein, 42.7g carbs, and 8.7g fat per serving.

Data Source and Methodology

Nutrition values for Classic Sub #8 - 5" Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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