Last updated: Aug 9, 2026
Port of Subs

Classic Sub #9 - 5" Small

Classic Subs - 5" Small Subs are shown with white bread and include the default meat, cheese, & toppings.Popular

Port of Subs Classic Sub #9 - 5" Small is carb-leaning, with about 43% of macro calories from carb. Each serving has 347 calories, 24g protein, 38.4g carbs, and 11.5g fat, making it a lighter restaurant option to compare with larger meals.

1 Sandwich (205.9g)
Serving Size
205.9 g
Serving Weight
347
Calories
Per serving
24 g
Protein
38.4 g
Carbs
11.5 g
Fat

Nutrition Facts

Amount per serving

Calories347 kcal
% Daily Value*
Total Fat 11.5 g15%
Saturated Fat 5.1 g25%
Trans Fat 0 g—
Cholesterol 54 mg18%
Sodium 1,857 mg81%
Total Carbohydrate 38.4 g14%
Dietary Fiber 2 g7%
Total Sugars 2.8 g—
Protein 24 g48%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

347
kcal
Protein24 g (27%)
Carbs38.4 g (43%)
Fat11.5 g (29%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.9/10

27% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate87 min walk

About 35 minutes of running for these calories.

Key Nutrients

Protein 24 g48%
Fiber 2 g7%
Sodium 1,857 mg81%
Sugars 2.8 g—
Saturated Fat 5.1 g25%
How we calculate these values

Diet Compatibility

High protein6.9/10 protein density from 24g protein and 347 calories.Yes
Lower carb38.4g carbs per serving.No
Low fat11.5g total fat per serving.No
High sugar2.8g total sugars per serving.No
High sodium1,857mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Cold Pastrami: Beef, Water, Isolated Soy Protein (Contains Soy Lecithin), Salt, Sodium Phosphate, Sugar, Sodum Erythorbate, Sodium Nitrite, Flavoring. CARAMEL COLOR ADDED RUBBED WITH QUALIFIER (SEE INGREDIENT STATEMENT) SMOKE FLAVORING. Qualifying Statement:…

Allergens

Contains

WheatMilkSoy

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Classic Sub #9 - 5" Small has 3851 fewer calories than 2-Foot Brookie in a Box and 9.3g less protein. Compare

Classic Sub #9 - 5" Small has 2851 fewer calories than 2-Foot Brownie in a Box and 0.7g more protein. Compare

Compare with 2-Foot Brookie in a Box

Classic Sub #9 - 5" Small Compared With Nearby Items

Port of Subs Classic Sub #9 - 5" Small is listed in the Classic Subs - 5" Small Subs are shown with white bread and include the default meat, cheese, & toppings. category with 347 calories, 24g protein, 38.4g carbs, and 11.5g fat per serving.

Data Source and Methodology

Nutrition values for Classic Sub #9 - 5" Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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