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Last updated: Aug 9, 2026
Illustration for reference only
Port of Subs
Deli Ham - Large (Classic Sub #11)
Meats - Large Subs Ingredients differ among locations and are specified below. Nutrition information provided by per serving in sub.Popular
Deli Ham: Cured with Water, Dextrose, Salt, Potassium Lactate, Sodium Phosphate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite
1 Serving (139.4g)
Serving Size
139.4 g
Serving Weight
149
Calories
Per serving
22.4 g
Protein
2.5 g
Carbs
5 g
Fat
Nutrition Facts
Amount per serving
Calories149 kcal
% Daily Value*
Total Fat 5 g6%
Saturated Fat 2.5 g12%
Trans Fat 0 g—
Cholesterol 75 mg25%
Sodium 1,444 mg63%
Total Carbohydrate 2.5 g1%
Dietary Fiber 0 g0%
Total Sugars 2.5 g—
Protein 22.4 g45%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.
Nutrition Breakdown
149
kcal
Protein22.4 g (62%)
Carbs2.5 g (7%)
Fat5 g (31%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.
Key Nutrients
Protein 22.4 g45%
Fiber 0 g0%
Sodium 1,444 mg63%
Sugars 2.5 g—
Saturated Fat 2.5 g12%
Ingredients
Deli Ham: Cured with Water, Dextrose, Salt, Potassium Lactate, Sodium Phosphate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite.
Allergens
Contains
Not listed
May contain
Not listed
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