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Last updated: Aug 9, 2026
Illustration for reference only
Port of Subs
Deli Ham - Medium (Classic Sub #11)
Meats - Medium Subs Ingredients differ among locations and are specified below. Nutrition information provided by per serving in sub.Popular
Deli Ham: Cured with Water, Dextrose, Salt, Potassium Lactate, Sodium Phosphate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite
1 Serving (111.5g)
Serving Size
111.5 g
Serving Weight
119
Calories
Per serving
17.9 g
Protein
2 g
Carbs
4 g
Fat
Nutrition Facts
Amount per serving
Calories119 kcal
% Daily Value*
Total Fat 4 g5%
Saturated Fat 2 g10%
Trans Fat 0 g—
Cholesterol 60 mg20%
Sodium 1,155 mg50%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 2 g—
Protein 17.9 g36%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.
Nutrition Breakdown
119
kcal
Protein17.9 g (62%)
Carbs2 g (7%)
Fat4 g (31%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.
Key Nutrients
Protein 17.9 g36%
Fiber 0 g0%
Sodium 1,155 mg50%
Sugars 2 g—
Saturated Fat 2 g10%
Ingredients
Deli Ham: Cured with Water, Dextrose, Salt, Potassium Lactate, Sodium Phosphate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite.
Allergens
Contains
Not listed
May contain
Not listed
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