Last updated: Aug 9, 2026
Illustration for reference only
Port of Subs

Deli Ham - X-Large (Classic Sub #11)

Meats - X-Large Subs Ingredients differ among locations and are specified below. Nutrition information provided by per serving in sub.Popular

Deli Ham: Cured with Water, Dextrose, Salt, Potassium Lactate, Sodium Phosphate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite

1 Serving (278.8g)
Serving Size
278.8 g
Serving Weight
299
Calories
Per serving
44.8 g
Protein
5 g
Carbs
10 g
Fat

Nutrition Facts

Amount per serving

Calories299 kcal
% Daily Value*
Total Fat 10 g13%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 149 mg50%
Sodium 2,888 mg126%
Total Carbohydrate 5 g2%
Dietary Fiber 0 g0%
Total Sugars 5 g
Protein 44.8 g90%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

299
kcal
Protein44.8 g (62%)
Carbs5 g (7%)
Fat10 g (31%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 44.8 g90%
Fiber 0 g0%
Sodium 2,888 mg126%
Sugars 5 g
Saturated Fat 5 g25%
How we calculate these values

Ingredients

Deli Ham: Cured with Water, Dextrose, Salt, Potassium Lactate, Sodium Phosphate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite.

Allergens

Contains

Not listed

May contain

Not listed

Similar Items in Meats - X-Large Subs Ingredients differ among locations and are specified below. Nutrition information provided by per serving in sub.

View all

No similar items found yet.

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI

Nutrition data is sourced from our database and may vary by location or preparation.