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Last updated: Aug 9, 2026
Illustration for reference only
Port of Subs
Garden Salad
Fresh Salads Nutrition information does not include salad dressing.Popular
Green Leaf Lettuce: Lettuce, Cucumbers: Cucumber, Tomatoes: Tomato, Black Olive Slices: Ripe Olives, Water, Salt, Ferrous Gluconate (Added To Stabilize Color), Red Onions: Onion
1 Salad (284.8g)
Serving Size
284.8 g
Serving Weight
64
Calories
Per serving
3.5 g
Protein
9.3 g
Carbs
1.3 g
Fat
Nutrition Facts
Amount per serving
Calories64 kcal
% Daily Value*
Total Fat 1.3 g2%
Saturated Fat 0.2 g1%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 102 mg4%
Total Carbohydrate 9.3 g3%
Dietary Fiber 1.2 g4%
Total Sugars 2.6 g—
Protein 3.5 g7%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.
Nutrition Breakdown
64
kcal
Protein3.5 g (22%)
Carbs9.3 g (59%)
Fat1.3 g (18%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.
Key Nutrients
Protein 3.5 g7%
Fiber 1.2 g4%
Sodium 102 mg4%
Sugars 2.6 g—
Saturated Fat 0.2 g1%
Ingredients
Green Leaf Lettuce: Lettuce, Cucumbers: Cucumber, Tomatoes: Tomato, Black Olive Slices: Ripe Olives, Water, Salt, Ferrous Gluconate (Added To Stabilize Color), Red Onions: Onion
Allergens
Contains
Not listed
May contain
Not listed
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