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Last updated: Aug 9, 2026

Port of Subs

Gourmet Grilled Cheese - 12" Large

Hot Subs - 12" Large Subs are shown with white bread and include the default meat, cheese & toppings.Popular

Port of Subs Gourmet Grilled Cheese - 12" Large is fat-leaning, with about 42% of macro calories from fat. Each serving has 939 calories, 46.6g protein, 89.9g carbs, and 43.7g fat, making it better suited to carb-aware planning than low-carb goals.

1 Sandwich (301.8g)

Serving Size

301.8 g

Serving Weight

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939

Calories

Per serving

46.6 g

Protein

89.9 g

Carbs

43.7 g

Fat

Nutrition Facts

Amount per serving

Calories939 kcal

% Daily Value*

Total Fat 43.7 g56%

Saturated Fat 27.1 g135%

Trans Fat 0 g—

Cholesterol 125 mg42%

Sodium 1,979 mg86%

Total Carbohydrate 89.9 g33%

Dietary Fiber 3.8 g13%

Total Sugars 4.6 g—

Protein 46.6 g93%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

939

kcal

Protein46.6 g (20%)

Carbs89.9 g (38%)

Fat43.7 g (42%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate235 min walk

About 94 minutes of running for these calories.

Key Nutrients

Protein 46.6 g93%

Fiber 3.8 g13%

Sodium 1,979 mg86%

Sugars 4.6 g—

Saturated Fat 27.1 g135%

How we calculate these values

Diet Compatibility

High protein5/10 protein density from 46.6g protein and 939 calories.Yes

Lower carb89.9g carbs per serving.No

Low fat43.7g total fat per serving.No

High sugar4.6g total sugars per serving.No

High sodium1,979mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

White Bread: Un-Bleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast Fresh, Sugar, Salt, Shortening Interesterified Soybean Oil, Hydrogenated Soybean Oil (Soybeans), Arctic (Wheat).,…

Allergens

Contains

WheatMilkSoy

Compare with other items

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Quick comparisons

Gourmet Grilled Cheese - 12" Large has 3259 fewer calories than 2-Foot Brookie in a Box and 13.4g more protein. Compare

Gourmet Grilled Cheese - 12" Large has 2259 fewer calories than 2-Foot Brownie in a Box and 23.4g more protein. Compare

2-Foot Brookie in a Box4,199 kcal · 33.2 g protein2-Foot Brownie in a Box3,199 kcal · 23.2 g protein2-Foot Classic Sub Macaroni Salad Center3,815 kcal · 163.6 g protein2-Foot Classic Sub Potato Salad Center3,248 kcal · 158 g protein2-Foot Cookie in a Box3,000 kcal · 30 g protein4x4 Brookie954 kcal · 7.4 g protein

Compare with 2-Foot Brookie in a Box

Gourmet Grilled Cheese - 12" Large Compared With Nearby Items

Port of Subs Gourmet Grilled Cheese - 12" Large is listed in the Hot Subs - 12" Large Subs are shown with white bread and include the default meat, cheese & toppings. category with 939 calories, 46.6g protein, 89.9g carbs, and 43.7g fat per serving.

Data Source and Methodology

Nutrition values for Gourmet Grilled Cheese - 12" Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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