Last updated: Aug 9, 2026
Illustration for reference only
Port of Subs

Grilled Chicken BBQ Melt - 5" Small

Hot Subs - 5" Small Subs are shown with white bread and include the default meat, cheese, & toppings.Popular

Grilled Chicken Strips: Boneless Skinless Chicken Breast With Rib Meat, Chicken Broth, Contains 2% Or Less Of Modified Food Starch, Salt, Sodium Phosphate, Dried Garlic, Dried Cane Syrup, Sugar, Natural Flavorings, Dextrose, Maltodextrin, Spices, Paprika, Spice Exractives, Dried Red Bell Pepper, Lemon Juice, Vinegar, Dried Parsley, Citric Acid, Tumeric

1 Sandwich (232.2g)
Serving Size
232.2 g
Serving Weight
436
Calories
Per serving
35.4 g
Protein
55.7 g
Carbs
7.4 g
Fat

Nutrition Facts

Amount per serving

Calories436 kcal
% Daily Value*
Total Fat 7.4 g9%
Saturated Fat 4.1 g21%
Trans Fat 0 g
Cholesterol 83 mg28%
Sodium 1,453 mg63%
Total Carbohydrate 55.7 g20%
Dietary Fiber 1.6 g6%
Total Sugars 15 g
Protein 35.4 g71%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

436
kcal
Protein35.4 g (33%)
Carbs55.7 g (52%)
Fat7.4 g (15%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 35.4 g71%
Fiber 1.6 g6%
Sodium 1,453 mg63%
Sugars 15 g
Saturated Fat 4.1 g21%
How we calculate these values

Ingredients

Grilled Chicken Strips: Boneless Skinless Chicken Breast With Rib Meat, Chicken Broth, Contains 2% Or Less Of Modified Food Starch, Salt, Sodium Phosphate, Dried Garlic, Dried Cane Syrup, Sugar, Natural Flavorings, Dextrose, Maltodextrin, Spices, Paprika,…

Allergens

Contains

WheatMilkSoy

May contain

Not listed

Similar Items in Hot Subs - 5" Small Subs are shown with white bread and include the default meat, cheese, & toppings.

View all

No similar items found yet.

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI

Nutrition data is sourced from our database and may vary by location or preparation.