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Last updated: Aug 9, 2026

Port of Subs

Grilled Chicken Strips - Large (Grilled Chicken Hot Subs)

Meats - Large Subs Ingredients differ among locations and are specified below. Nutrition information provided by per serving in sub.Popular

Port of Subs Grilled Chicken Strips - Large (Grilled Chicken Hot Subs) is protein-leaning, with about 77% of macro calories from protein. Each serving has 381 calories, 69.9g protein, 3.2g carbs, and 7.9g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving (267g)

Serving Size

267 g

Serving Weight

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381

Calories

Per serving

69.9 g

Protein

3.2 g

Carbs

7.9 g

Fat

Nutrition Facts

Amount per serving

Calories381 kcal

% Daily Value*

Total Fat 7.9 g10%

Saturated Fat 3.2 g16%

Trans Fat 0 g—

Cholesterol 191 mg64%

Sodium 1,271 mg55%

Total Carbohydrate 3.2 g1%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 69.9 g140%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

381

kcal

Protein69.9 g (77%)

Carbs3.2 g (3%)

Fat7.9 g (20%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

77% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate95 min walk

About 38 minutes of running for these calories.

Key Nutrients

Protein 69.9 g140%

Fiber 0 g0%

Sodium 1,271 mg55%

Sugars 0 g—

Saturated Fat 3.2 g16%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 69.9g protein and 381 calories.Yes

Lower carb3.2g carbs per serving.Yes

Low fat7.9g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium1,271mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Grilled Chicken Strips: Boneless Skinless Chicken Breast With Rib Meat, Chicken Broth, Contains 2% Or Less Of Modified Food Starch, Salt, Sodium Phosphate, Dried Garlic, Dried Cane Syrup, Sugar, Natural Flavorings, Dextrose, Maltodextrin, Spices, Paprika,…

Compare with other items

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Quick comparisons

Grilled Chicken Strips - Large (Grilled Chicken Hot Subs) has 3817 fewer calories than 2-Foot Brookie in a Box and 36.7g more protein. Compare

Grilled Chicken Strips - Large (Grilled Chicken Hot Subs) has 2817 fewer calories than 2-Foot Brownie in a Box and 46.7g more protein. Compare

2-Foot Brookie in a Box4,199 kcal · 33.2 g protein2-Foot Brownie in a Box3,199 kcal · 23.2 g protein2-Foot Classic Sub Macaroni Salad Center3,815 kcal · 163.6 g protein2-Foot Classic Sub Potato Salad Center3,248 kcal · 158 g protein2-Foot Cookie in a Box3,000 kcal · 30 g protein4x4 Brookie954 kcal · 7.4 g protein

Compare with 2-Foot Brookie in a Box

Grilled Chicken Strips - Large (Grilled Chicken Hot Subs) Compared With Nearby Items

Port of Subs Grilled Chicken Strips - Large (Grilled Chicken Hot Subs) is listed in the Meats - Large Subs Ingredients differ among locations and are specified below. Nutrition information provided by per serving in sub. category with 381 calories, 69.9g protein, 3.2g carbs, and 7.9g fat per serving.

Data Source and Methodology

Nutrition values for Grilled Chicken Strips - Large (Grilled Chicken Hot Subs) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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