Last updated: Aug 9, 2026
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Port of Subs

Grilled Chicken Strips - Medium (Grilled Chicken Hot Subs)

Meats - Medium Subs Ingredients differ among locations and are specified below. Nutrition information provided by per serving in sub.Popular

Grilled Chicken Strips: Boneless Skinless Chicken Breast With Rib Meat, Chicken Broth, Contains 2% Or Less Of Modified Food Starch, Salt, Sodium Phosphate, Dried Garlic, Dried Cane Syrup, Sugar, Natural Flavorings, Dextrose, Maltodextrin, Spices, Paprika, Spice Exractives, Dried Red Bell Pepper, Lemon Juice, Vinegar, Dried Parsley, Citric Acid, Tumeric

1 Serving (149g)
Serving Size
149 g
Serving Weight
213
Calories
Per serving
39 g
Protein
1.8 g
Carbs
4.4 g
Fat

Nutrition Facts

Amount per serving

Calories213 kcal
% Daily Value*
Total Fat 4.4 g6%
Saturated Fat 1.8 g9%
Trans Fat 0 g
Cholesterol 106 mg35%
Sodium 710 mg31%
Total Carbohydrate 1.8 g1%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 39 g78%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

213
kcal
Protein39 g (77%)
Carbs1.8 g (3%)
Fat4.4 g (20%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 39 g78%
Fiber 0 g0%
Sodium 710 mg31%
Sugars 0 g
Saturated Fat 1.8 g9%
How we calculate these values

Ingredients

Grilled Chicken Strips: Boneless Skinless Chicken Breast With Rib Meat, Chicken Broth, Contains 2% Or Less Of Modified Food Starch, Salt, Sodium Phosphate, Dried Garlic, Dried Cane Syrup, Sugar, Natural Flavorings, Dextrose, Maltodextrin, Spices, Paprika,…

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.